Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。
when i'm free or in trouble, i always take out a book and read quietly. inno time, i've put my heart into it so that i'll forget all the troubles. it's inthis way that i've formed the habit of reading in any time.
little boys as i was, i was interest in picture books and storybooks. i wasstruck by them. no sooner had i entered the middle school than i began to readnovel, plays, essays and so on. i found i could get much from them. little bylittle i took great interest in literature and last term i won the first prizein the composition contest among middle-school students in zhe jiang.
reading “the emperor's new clothes”, i had to let out a burst of laughterover his fool. “the little match girl” couldn't keep me from crying for hermisery. “ robinson crusoe” took me into a strange world full of danger. and iwas also deeply impressed by helen keller's patience and perseverance… besidesthese, books also tell me other thing -how to be a man and how to tell thedifference between right and wrong. in a word, good books can make me know whati didn't before. so i think of a good book as my best friend.
i'll never forget this famous saying,“ good books are best friends whonever turn their backs upon us.”
have you ever learned english by watching english dvd movies? is that aneffective english learning method for you? why?
watching english dvd movies is a very effective method of learning english.i learnt english at college at home. as a natural result of insufficient englishspeaking environment, my speaking and listening abilities were not developedsatisfactorily, although my reading and writing abilities were quite all right.i remember my experience during a summer vacation when i made plans to watch 10original english movies (i mean those not dubbed.) including the classiccasablanca, rebecca, a tale of two cities, and little women.
i persistently carried out my plan and each of the films i watched a dozentimes until i could recite most of the dialogues. at the end of that summervacation, i found i became nearly as fluent as a native english speaker.
the ways of reading
we may obtain knowledge by reading. the more books we read, the more weaccumulate the knowledge. is it right? i don’t think so. it’s not wide readingbut useful reading that leads to excellence. and only good books can benefitus.
so choosing books is very important for reading. many students spend a lotof time reading legends and swordsman novels. it’s a waste of time. somestudents even read some bad books and it is harmful for them.
so be as careful of the books we read, as of the company we keep, for ourhabit and character will be as much influenced by the former as by thelatter.
Some people say that reading is not good. Reading is a kind of burden,reading is locked in a tight without ventilation cages, reading as if to acceptthe devil training, you were dead, reading is very painful, it is the people onthe lethal poison. This is just the illiterate, but I think the benefits ofreading. I think the book is the ladder of human progress, is the human silentteacher, books are our friends, the book is nutrition of pills, books are foodfor the soul, the book let us into a heaven, there is a heaven. Reading is akind of beautiful enjoyment. Reading, let you like into the wonderland, let yourlife more colorful childhood reading, cultivate your sentiments, relievefatigue, you forget your trouble, reading is colorful sauces. Rather than callme elapsed time in playing, call me to book the ocean.
When I don't understand, I saw a book like hell, but as time goes by, Igrow up, I know what is the real enjoyment, I learned to enjoy the pleasure ofreading.
Read volumes, such as writing. Reading can not only enjoy pleasure, butthere is a lot of help to you. Books to read, write up the article, also is likeflowing, speaks also of being, is not very good?
Reading let me add a lot of fun, I also learned to enjoy the pleasure ofreading. Golden house in my childhood, there are always two words "reading".First learn to read, only know how to enjoy the pleasure of reading. Onlyreading, your life to be meaningful, and your life will blossom out the light,you also don't waste this life!
有人说，读书没有什么好处。读书是一种负担，读书时犹如把自己关在一个密不通风的笼子里，读书仿佛在接受魔鬼训练一般，使你生不如死，读书是多么痛苦，它是致人于死命的毒药。这只是那些文盲的看法，我却觉得读书的好处多多。我认为书是人类进步的阶梯，书是人类无声的老师，书是我们的知心好友，书是营养的药丸，书是精神食粮，书让我们走进了一个极乐世界，那里简直是天堂。读书是一种美的享受。读书，让你像走进了仙境一样，读书让你的童年生活更加富有色彩，读书陶冶了你的情操，减轻了你的疲劳，忘掉了你的烦恼，读书是五彩的调味料。与其叫我在玩中消耗时间，不如叫我到书的海洋中遨游。
在我不懂事之时，我见书如见鬼，可随着时间的流逝，我长大了，我知道什么是真正的享受，我学会了享受读书的乐趣。
读书破万卷，下笔如有神。读书不仅可以享受乐趣，而且对你有很大的帮助。书读多了，写起文章来，也会如行云流水一般，说起话来也文彬彬的，不是很好吗?
读书让我增添了许多乐趣，我也学会了享受读书的乐趣。在我童年的金色屋中，永远都存在着两个字“读书”。只有先学会读书，才懂得享受读书的乐趣。只有读书，你的生活才有意义，你的人生才会绽放出光芒，你也才不会虚度此生!
Dream is beautiful, it is the bottom of my heart the most beautiful expectations, so the dream also become our long-held beliefs.Dream is the sun, it makes people from impetuous to solid, from the hesitation to the firm, and on the road to success.
Dream is powerful, it is the life source of forward momentum; Lofty dreams can inspire a life all potential.Because of this we will go to dream, to grasp the dream, the pursuit of dreams.
Our new president Xi Jinping came up with the dream of the Chinese nation's rejuvenation on December 29, 20xx.He said: the Chinese dream is a dream of national strength prosperity and people's happiness.
Our people have an ardent love for life. They wish to have better education, more stable jobs, more income, greater social security , better medical and health care, improved housing conditions and better environment, They want their children to grow well, have ideal jobs and lead a more enjoyable life. To meet their desire for a happy life is our mission."
I always ask myself what can I do for our great Chinese dream ? As we all know that the wiser the youths are ,the wiser the nation will be;the wealthier the youths are ,the wealthier the nation will be;the stronger the youths are ,the stronger the nation will be. Here the word wealthy means: enriching our knowledge reserve.As a new generation of youth , every one here shouldering the great historical mission of making china powerful and strong.
You may say that this may exaggerate our role, but I want to say you are wrong. If I am a little screw our great dream may be a multifunction and complex machine. Through this example I just want to say I am very tiny but I am indispensable .
I believe that as long as all of our young people unite together and perform our own functions that study hard in school and work hard after we graduating from university . We must be able to achieve our great dream meanwhile enrich ourselves unwittingly!
My dream, our dream, to improve the Chinese dream. Let us unite together to realize Chinese nation's great rejuvenation to struggle!To you the day of my dreams to realize, is standing at the time of China.
Good afternoon:
Honorable judges dear teachers and close friends. I’m very glad to stand here to share may speech with you,today I am going to talk about dreams。
Everyone has a dream。
Martin luther king had a dream-and we can recall his civil rights speech。Phil knight had a dream-and now the whole world knows his nike slogan “just do it”。
I also have a dream ,but not only a simple one 。
When I was a small girl,my dream was that I would be a doctor when I grew up. I will be the first person who produces a new medicine. this kind of medicine can make teachers relax when they are busy correcting their students’ exercises and preparing their lessons. because one day when I woke up at midnight, I found my father, a senior Chinese teacher, was still busy with his work .i was deeply moved. I wish my father could be healthy and relaxed every minute.
But now, I have another dream ,I want to learn English well. I love English , English language is now used everywhere in the world. It has become the most common language on interet and internation trade .learning English makes me confident and brings me great pleasure.
Everyday ,I read English following the tapes .sometimes, I watch english cartoons .on the weekend ,I often go to the English corner .by talking with different people there ,I have made more and more friends as well as improved my oral English . I ’will try my best 。
I know fantasy is hard to com ture,bue dream can. I’ll work hard for my dreams ,I’ll never give up.
Thank you!
中文翻译:
中午好,尊敬的评委、亲爱的老师和朋友们:
今天我非常高兴在这里为大家做演讲,今天我将要谈论的话题是梦想。
每个人都有梦想马丁路德金有一个梦想,我们可以回忆一下他的关于黑人权利的演讲,菲尔奈特做了一个梦,现在全世界都知道他的耐克公司的口号“只是做到这一点”。
我也有一个梦想,但不是一个简单的。
当我还是个小女孩的时候,我的梦想是长大后能当一名医生。我想成为世界上第一个发明药的人。这种药可以使老师放松下来当他们忙着批改学生的联系的时候或者是备课的时候。因为又一次当我在半夜醒来的时候,我发现,我的爸爸,一个高中的语文教师,正在忙着工作。我被深深的感动了。我希望我的爸爸每一分钟都是健康的、都是放松的。
但是现在,我又有一个梦想,我想学好英语。我爱英语,英语现在被广泛的应用着。它在国际贸易中已经是一种很普遍的语言了。学习英语使我感到非常自信并且给我带来的许多快乐。每天,我都跟着磁带在学英语。有时候,我也会看一些英语卡通。在周末,我经常去英语角。在这,通过与不同的人交谈,我不仅提高了我的英语口语,而且还结交了很多朋友。
我将会尽我最大的努力我知道幻想是很难实现的,但是梦想是可以实现的。我会为我的梦想而努力奋斗,我永远都不会放弃!
谢谢大家!
As is well known, books teach us to learn life, truth, science and manyother useful things. They increase our knowledge, broaden our minds andstrengthen our character. In other words, they are our good teachers and wisefriends. This is the reason why our parents always encourage us to read morebooks.
Reading is a good thing, but we must pay great attention to the choice ofbooks. It is true that we can derive benefits from good books. However, badbooks will do us more harm than good.
Surrounding you are angels, they are there to guide your path. If weakness overcomes you, they’ll give you strength if you will ask. They are your protection when life seems too hard to bear, and though you feel alone at times, the angels, they are there…
Their faces may be hidden, and their voices you might not hear, but they are always with you through your laughter or your tears.
They’ll walk along beside you, they’ll guide your steps along the way, they’ll comfort you and hold you, protect you night and day. They’ll hold to your hand tightly, and will not ever let it go, and they’ll gently lead you forward, taking each step very slow.
When life is overwhelming, and your spirit has grown tired, know that they’ll be there for you to uplift and to inspire. And when you’re torn and lonely, and you see no hope ahead, know that they will nourish you, and your spirit will be fed.
For even in the darkest hour, when all of hope seems gone, they’ll give you strength to live your life, and desire to go on. And if your faith in Heaven should ever fade away, they’ll help renew your spirit, and help you find your way.
Angles are always there; and upon their strength and guidance, you always may rely.
围绕在你身边的是天使，她们一直在那里指引着你的道路。如果软弱正吞噬着你，去请求力量吧，她们会赐予你力量。她们是你的护身符，当生活看上去非常艰难，当你有时觉得很孤独时，你的天使，她们一直就在那里……
你可能看不见她们的脸，听不见她们的声音，但她们一直都在那里，伴随着你的欢笑和泪水陪你前行。
在人生的旅途中，她们指引你前行，安慰你，拥抱你，日夜保护着你，她们永远都将紧紧握着你的手，轻柔地引导你前行，慢慢地帮助你走出每一步。
当生活变得很无奈，你的灵魂开始疲惫，你知道她们一直在那里陪着你给你重新振作起来的勇气。当你身心疲惫，感觉孤独，看不到前方是否有希望时，你知道他们会滋润你的心灵，充实你的灵魂。
即使在最黑暗的日子里，当所有的希望似乎都变得渺茫，天使会赋予你生活的力量和继续前进和动力。英语励志短文如果你所坚信的美好在现实面前有些褪色，她们会再次激励你，并帮助你找到自己的方向。
天使一直就在我们身边;有了天使赐予我们的力量和指引，你可以勇往直前。
Good evening ,Ladies and Gentlemen:
晚上好，女士们，先生们：
Thank you very much for choosing to come in such a cold night.Today my topic is about choice and process.A research shows that a man has to make 73 choices one day.With so many choices one day, people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life. In my opinion, the following part is of much more importance than the choice. There is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference.
非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.A研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。
Life is a box of chocolate,you never know what you will get. Forrest Gump made no decision by and for himself but he accomplished great success with his strong will in the process. The process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles. Take myself as an example, I changed my major when I became a postgraduate. After the choice,days have been harsh for me.I cannot understand the new lessons at all. For they are closely related to mathmatics which I learned nothing about before. However wuth the belief that this is the great chance for me to experience new ideas and challenge myself,I persisted. I asked for help from every channel and reorgonized my life. Gradually I could understand some parts and even found maths interesting.Moreover, I learned to act instead of complaining. In retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.
生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.I无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。
NO matter what the choice is, enjoy the process. In the process, your potential will be inspired and new discoveries,improvement and progress will come to you. These are the most beautiful sceneries and only on the way can you see it.These make your life colorful.
无论选择是，享受这一过程。在这个过程中，您可能会得到启发和新发现，改善和进步将来找你。这些都是最美丽的风景，只有道路上能看到it.These让您的生活多姿多彩。
There is no need and I donnot want to judge whether it right or wrong for me to be here,but I congratulate to myself for I gain and enjoy this fantastic experience. So my dear friends,never worry about your choice and enjoy the process. I am sure you will get something new and intersting tonight after you chose to come here. Thank you!
没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!
My mother is 36 years old。She is a businessman。She is very busy everyday。She gets up eary and cooks the breakfast for my household。Then she goes towork at 7:30。Goes home at 12:00 in the noon。In the afternoon ， she does not goto the shopping mall and bookshop。My mother ofter buys the useful books for me。Because she hopes me earnest learn 。A lot of time my mother is doing thehousework。 She can make very delicious supper。She ofter say;"I can makedelicious food for my dear daughter。
What a good mother! I will say to my mother:"Thank you，dear good mother! Iwill study hard and de a great people。
My mother is an educated woman, who has many good qualities. Like all othermothers, she is responsible and devotes most of her efforts to our family. Shetreats my father kindly and cares for her children whole?-heartedly.
When my mother has spare time, she reads books and newspapers, so she knowsmany stories. After supper, I often sit in our living room, listening to hertelling stories. She has a gift for telling interesting stories. My mother is alearned woman, so I often consult her whenever I have any difficulty in mylessons. Her explanations are very helpful, so she is not only my mother butalso my teacher.
Learning english can be a very difficult task for most people, this isbecause we dont live in a environment where we are forced to speak or writeenglish. so i think the best way to learn english is by communicating withothers using the lagnguage itself and not just learn from the book. Im sure ifyou live in an environment such as a foreign country and were forced to speakand write english everyday then your english will imprve dramatically.
Although we must agree that we need to read and write english from the bookin order to get the foundations that we need for basic communication, this isessential but as i said, this is only a foundation, what you develop afterwardsall depends on your ability to adapt to an environment and your courage.
对大多数人来说，学习英语是一项非常困难的任务，这是因为我们不生活在被迫说或写英语的环境中。所以我认为学习英语最好的方法是通过使用语言本身而不是别人交流从书中学习。我相信如果你生活在一个环境如国外，被迫说，写英语你的英语将成绩显着。
虽然我们必须同意，我们需要从书中读和写英语，以便获得基本交流所需要的基础，这是必要的，但正如我所说，这只是一个基础，你以后的发展都取决于你适应环境和勇气的能力。
I have a dream is to make reading become relaxed and happy.
Why do I have this dream? Because reading is too tired now I 6:30 in the morning when doing the dream also will hear mother shouted at my bedside "get up! Or else I will open a shrill alarm clock!" I heard that they should open the alarm clock had to get up right away. Then hurry clad wash gargle then rushed to the station on the way buy some snacks in a hurry to get on the bus on the way to chew breakfast while reading English. Immediately start to school the day I quickly closed my eyes. Back home to do my homework sometimes I work late to sleep very late which have time to play!
In order to children's study in the future life easy pleasant and being able to maintain a lot of knowledge. I want to invent a product in children born a small operation the kids can install a connected to the computer interface it can not like us every morning to go to school go home and do my homework. They just at the right time with the computer connection input to master the knowledge of can master all want to learn the knowledge. The children can play all day or exercise do things they are interested in. So the children can both enjoy the fun of childhood and to ensure that everyone is very good.
Childhood like that how beautiful it is! In order to achieve this dream now study hard though it was worth it!
我有一个梦想就是让读书变的轻松愉快。
我为什么有这个梦想呢?因为现在读书太累了早上我6:30分还在做美梦的时候就会听见妈妈在我床边大叫"快起床了!要不然我就要开刺耳的闹钟了!"我一听见要开闹钟了，不得不马上起来。然后急急忙忙地穿衣洗漱，接着就冲向车站，在途中匆匆地买点点心就上车了，在途中边嚼早餐边读英语。到学校马上开始上课，一天下来我连眼睛都快闭上了。回到家还要做作业，我有时作业做得晚要很迟才能睡呢，哪有时间玩啊!
为了将来孩子的学习生活轻松，愉快，又能掌握好很多知识。我想发明一项产品，就在孩子刚出生的时候动一个小小的手术，在孩子身上安装一个能与电脑连接的接口，那样就可以不用象我们这样每天早上赶着去上学了，回家还要做作业。他们只要在适当的时机与电脑连接，输入要掌握的知识就可以掌握所有要学的知识了。孩子们可以整天玩，或者锻炼身体做自己感兴趣的事了。这样孩子们既能享受到童年的乐趣，又能保证每个人都很优秀。
那样的童年该是多么美好啊!为实现这个梦想现在的学习虽然辛苦那还是值得的!
A careless word may kindle strife; a cruel word may wreck a life; a timely word may level stress; a loving word may heal and bless.
The happiest of people don't necessarily have the best of everything they just make the most of everything that comes along their way.
Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one smiling and everyone around you is crying.
There was once a guy who suffered from cancer, a cancer that can?'t be cured. He was 18 years old and he could die anytime. All his life, he was stuck in his house being taken cared by his mother. He never went outside but he was sick of staying home and wanted to go out for once. So he asked his mother and she gave him permission.
He walked down his block and found a lot of stores. He passed a CD store and looked through the front door for a second as he walked. He stopped and went back to look into the store. He saw a beautiful girl about his age and he knew it was love at first sight. He opened the door and walked in, not looking at anything else but her. He walked closer and closer until he was finally at the front desk where she sat.