优秀大学生英语演讲稿范文（精选33篇）
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
good evening, my fellow americans.
tonight i want to talk to you on a subject of deep concern to all americansand to many people in all parts of the world, the war in vietnam.
i believe that one of the reasons for the deep division about vietnam isthat many americans have lost confidence in what their government has told themabout our policy.
the american people cannot and should not be asked to support a policywhich involves the overriding issues of war and peace unless they know the truthabout that policy.tonight, therefore, i would like to answer some of thequestions that i know are on the minds of many of you listening to me.how andwhy did america get involved in vietnam in the first place?how has thisadministration changed the policy of the previous administration?what has reallyhappened in the negotiations in paris and the battlefront in vietnam?whatchoices do we have if we are to end the war?what are the prospects for peace?now let me begin by describing the situation i found when i was inaugurated onjan.
20th: the war had been going on for four years.
thirty-one thousand americans had been killed in action.
the training program for the south vietnamese was behind schedule.
five hundred forty-thousand americans were in vietnam with no plans toreduce the number.
no progress had been made at the negotiations in paris and the unitedstates had not put forth a comprehensive peace proposal.the war was causing deepdivision at home and criticism from many of our friend, as well as our enemies,abroad.in view of these circumstances, there were some who urged withdrawal ofall american forces.
from a political standpoint, this would have been a popular and easy courseto follow.
after all, we became involved in the war while my predecessor was inoffice.
i could blame the defeat, which would be the result of my action, on him --and come out as the peacemaker.
some put it to me quite bluntly: this was the only way to avoid allowingjohnson’s war to become nixon’s war.but i had a greater obligation than to thinkonly of the years of my administration, and of the next election.
i had to think of the effect of my decision on the next generation, and onthe future of peace and freedom in america, and in the world.let us allunderstand that the question before us is not whether some americans are forpeace and some americans are against peace.
the question at issue is not whether johnson’s war becomes nixon’s war.
thank you!
good morning(afternoon), dear teachers and fellow students. it’s my greathonor to stand here and share with you a happy morning(afternoon). i am no__. mytopic is “keep your goal in mind” .i hope you will enjoy it.
do you have a goal for your work? do you have a goal for your study? do youhave a goal for your life? maybe i will get an affirmative reply. yeah, everyonehas a goal of doing something. there is no doubt that a goal is very importantin our life. now i want to tell you a true story in my school life. i havelearned a lot from it.
i never forget last year’s school sports meeting. 1500-meter race was oneof the most exciting. before the race, my best friend xiaoshan had a goal to beno. 1. as a matter a fact, she is not so strong, but she is a sunny girl. she isactive and likes doing sports. what’s more, she tries her best to achieve thegoal, but i wonder if she is able to be the champion. there were eight playersin the race. on the first lap, she was in the sixth place; on the second lap,the took the fourth place, she went on running and she ran toward her goal, thegoal in her mind, look! on the last lap, she was the first to pass the finishingline, she was the winner. oh, great! she made it! congratulations!
at that time, i knew a goal was so necessary and important. i made adecision : “i want to take part in the english speaking competition held in myschool. what’s more, i will try my best to be no.1 in the competition as my bestfriend xiaoshan did in sports meet. ” i am sure of it. i still remembered whatmy english teacher said to us. he said :“if anyone took the first place in ourschool english speaking competition, he or she will be chose to take thecompetition held in jinjiang. it’s a great honor!”
though i can do well in my english written exams, however, to be honest, iam a little afraid to speak english in public. my english teacher oftenencourages me: “raoning, your voice sounds so beautiful, be brave, you willsucceed.” from then on, i kept a goal in mind. i said to myself aloud: stick toyour goal and you will win. and then i try my best to improve my oral englishand dare to speak either in class or after class. at last, i took part in thecompetition and became no. 1. i am chose to take part in the next year’s englishspeaking competition held in jinjiang. i said to myself aloud again: come on!you will win.
how time flies! today i am a lucky dog. i am very honored to give you aspeech. i hope everyone has a dream! in fact, we should work hard to make ourdream come true. otherwise it will become day dream. at the same time, i hopeeveryone has a goal in mind, because the goal is the first step to success. comeon, my friends, goal, goal, goal, success, success, success!
in order to get high marks, some students figure out all the ways, theworse situation is to plagiarize other student’s hard-working. plagiarism is abig mistake, the teachers are always emphasizing it, but the lazy students goagainst the rule, they want to pass assessment easily. these students should beshameful about themselves.
on the one hand, plagiarizing means the lack of respect of other students’hard-working. students need to spend many hours and put a lot of effort tofinish the paper; the outcome means their wisdom and paid, just as the oldsaying, “no pain, no gain”. while the lazy students destroy other students’effort, they just get the job done without their own thinking; they can even getthe more high marks. this is very unfair; every student should finish the taskin their own wisdom, showing respect to each other.
on the other hand, the students who are used to plagiarism will end uphurting themselves. if the students’ such behavior is found by others, they willget bad record in their files, which means they will have problem on trustissues, it is hard for them to find a job. if they are lucky to not be found,they still learn nothing, they lack of ability.
in conclusion, plagiarism is a shameful behavior; students should learnthings by their own minds.
为了得到高分，一些学生找到一切门路，最坏的情形是剽窃其他同学的辛勤劳动成果。剽窃是很严重的错误，老师总是强调这点，但是懒惰的学生总是违反这个规则，他们想要轻易地通过评估。这样的学生应该为自己感到羞愧。
一方面，剽窃意味着对其他学生劳动成果的不尊重。学生需要花费很多时间和精力来完成论文，成果意味着他们的智慧和付出，就像古语有云，没有付出，就没有收获。然而懒惰的学生破坏了其他学生的劳动，他们完成工作不费吹灰之力，甚至还能拿到更高的分数。这是很不公平的，每个学生都应该用自己的智慧来完成任务，尊敬彼此。
另一方面，习惯剽窃的学生最终会伤害自己。如果学生的剽窃行为被别人发现，他们的档案上就会有不良记录，这意味着他们在诚信上有问题，很难找到工作。如果他们幸运不被发现，他们也没有学到东西，缺乏能力。
总的来说，剽窃是可耻的行为，学生应该用自己的脑子来学习东西。
good morning ladies and gentlemen. today i’m very glad to be here with you to share my stories and opinions about reading. i love reading from the bottom of my heart. and i do learn a lot from books. i know the wonderful stories of great heroes in history, secrets of nature, mysteries of ufo and our universe. to me , books are like a faithful friend, always around me , giving me enjoyment and wisdom. i remember when i was in primary school, ten or eleven years old, my father borrowed some books from the library in his school. those were among the greatest works of the world, including abrabian nights、the legend of deification, journey to the west, and the romance of the three kingdoms. these books were all written in
ancient chinese characters but i tried to read the heavy books and were deeply attracted. from then on, i spared every minute to read whatever i could get. whenever i got a new book, i kept reading until i finished it despite time and place. i read books even in class or just a few minutes before the exams. in my mind, there is always an unforgettable scene: lying in bed, nervous but excited, my friend and i read a book together in the weak light of a flashlight , with a quilt on us, in order not to be blamed by parents. all my classmates thought i was crazy and gave me a nickname “bookworm”. so you can understand why i got my eyes shortsighted.
till now, i still like reading as i used to. and i’m very
today we live in a world of prosperity. never before have we
faced so many temptation from the outside world. never before have we had so many chances to enjoy our lives. we drive rather than walking; we go online to chat with people we’ve never met before instead of talking to friends around us. but there’s always something that cannot be replaced and forgotten., such as books. so i will allow myself to continue the journey in the ocean of books until the very end of my life.
finally, i’d like to end my speech with a great philosopher, writer and thinker, francis bacon’s famous saying: reading makes a full man. studies serve for delight, for ornament, and for ability.thank you very much.
女士们，先生们，早上好。今天我很高兴在这里与你分享我的故事，关于阅读意见。我喜欢阅读从我的心底。而我也从书本中学习很多。我知道在历史上伟大的英雄，自然秘密，我们的宇宙奥秘和不明飞行物的精彩故事。对我来说，书像一个忠实的朋友，总是围绕着我，给我的享受和智慧。
我记得当我在小学，10或11岁的时候，我父亲在他借用了学校图书馆的书籍。这些都是在世界最伟大的作品，包括abrabian夜，在神化，传说西方之旅，和三国演义。这些书都是写在古老的汉字，但我试图读出沉重的书籍，被深深吸引。从此，我每分钟的时间读完不遗余力我能得到什么。每当我得到一本新书，我一直在读书，直到我完成了，尽管它的时间和地点。甚至在课堂上我读到或只是在考试前几分钟的书籍。在我心目中，始终有一个令人难忘的一幕：在床上，紧张而兴奋，我的朋友说谎，我读了书一起在手电筒微弱的光与我们的被子上，为了不被父母责备。我所有的同学以为我疯了，给了我一个绰号“书呆子”。所以你可以理解为什么我得到了我的眼睛近视。直到现在，我仍然喜欢读书，因为我习惯了。 ，我很高兴地看到，我十年岁的儿子和我一样喜欢阅读。我给他买了很多书。每当你走进我家来，你可以找到的每一个角落的书籍。但我儿子的地方，我最喜欢阅读的厕所。因此，它常常发
生在早晨：一个是在读点轻松的厕所，而另一个走到外面，大叫。对于我这个年龄，我喜欢看杂志或短篇故事中得到放松和灵感。
今天，我们生活在一个繁荣的世界。以前我们从未面临着来自外部世界如此多的`诱惑。我们从未有过这么多的机会，享受生活。我们驱动器而不是走，我们去网上聊天，我们从来没有交谈之前，我们周围的朋友，而不是认识的人。但总有一些不可替代的，被遗忘。，如书籍。所以，我会允许自己继续下去，直到我生命的最后一刻，在书海之旅。
最后，我想结束我的一个伟大的哲学家，文学家和思想家，培根的一句名言演讲：读书使人充实。读书足以怡情，足以成才，足以长才。
非常感谢。
good morning ladies and gentlemen, today, i would like to introduce my beloved hometown—inner mongolia to all of you. it has been 57 years since the birth of the inner mongolia autonomous region on may 1st, 1947. dominated by the mongolian nationality, the inner mongolia autonomous region is located on the northern frontier of china. the inner mongolia autonomous region occupies an area of 1.18 million square kilometers and has a population of about 20 million people who represent a score of different nationalities. every time when people talk about inner mongolia, they’ll come down to the vast grassland. yes, the inner mongolian prairie area makes up a quarter of the total grassland area of the country. on the boundless expanse of the inner mongolian prairie are living numerous sheep, cattle and horses, on which our mongolian have lived for generations. that is why the grassland is eulogized as “cradle of life”. there are two vast grasslands in my hometown—hulun buir grasslands and xilin gol grasslands which are both world-famous regions. people in inner mongolia are famous for their bravery, enthusiasm and hospitality. no mater where you are from, as long as you come to a herdsman’s house, you will be warmly entertained with roasted whole lamb and milk tea, and what’s more, you can also appreciate beautiful mongolian songs and elegant dances. it is not exaggerating to say mongolians are born singers and dancers. the moment you set your feet on the grassland areas you will discover it is indeed a real land of songs and dances.
today’s inner mongolia still maintains her ethnic characteristics and at the dame time, she tries to keep pace with the development of the modern world. ordus is a worldwide well-known brand, yili and mengniu are both the famous dairy industries, which have greatly improved the living standard of our mongolian people. and i’m sure, our mongolian people will make great effort to contribute to our hometown. as a college student, i know quuite clearly that my mission is to master solid knowledge and one day do good to my beloved hometown.
我今天有一个梦想。
我有一个梦想，有一天每一个山谷都将被抬高，每一座小山和高山都将被降低，崎岖的地方将变得平坦，弯曲的地方将变得笔直，上帝的荣耀将被显示，所有的人都将一起看到它。
哇，这对马丁·路德·金来说是一个多么美好的梦想啊。但不断变化的世界似乎告诉我，人们在成长的过程中会以某种方式逐渐失去梦想，有时我个人会不自觉地与那些遥远的童年梦想告别。
然而，我们需要梦想。它们滋养我们的精神；即使我们被现实所拖累，它们也代表着可能性。他们让我们继续前进。大多数成功人士不仅是普通人，也是梦想家，他们不怕胸怀大志，敢于成为伟人。当我们还是小孩子的时候，我们都梦想着做一些大而引人注目的事情，一些有意义的事情。现在我们需要做的是维护它们，刷新它们，把它们变成现实。然而，最难的是，我们经常不知道如何将这些梦想转化为行动。嗯，就从具体目标开始，坚持下去。唐。不要让无名的恐惧迷惑我们的眼睛，扰乱我们对未来的坚定信念。通过我们的才能，通过我们的智慧，通过我们的耐力和创造力，我们会成功的。
紧紧抓住梦想，因为如果梦想破灭，生命就是一只折翼的.鸟，无法飞翔。紧紧抓住梦想，因为一旦梦想破灭，生活就是一片冰雪覆盖的不毛之地。所以我亲爱的朋友们，想想你们的旧梦，也许是死去的梦。不管是什么，从今天开始捡起来，让它活起来。
坚持你的梦想
我今天有一个梦想。
我梦想有一天，山谷会上升，高山会下降，崎岖的土地会变得平坦，曲折的道路会变得平坦。圣光照耀世界。
这对马丁·路德·金来说是一个多么美好的梦想。但是，这个不断变化的世界，似乎告诉我，在成长的过程中，人在不知不觉中已经失去了梦想，我有时候觉得，我在和很多童年的梦想说再见。
然而，我们需要梦想。梦滋养我们的灵魂。梦想代表着我们被现实撕裂时依然拥有的希望。它鼓励我们继续前进。大多数成功人士都是梦想家和普通人，但他们敢于梦想，成就伟大。小时候，我们都梦想做大事。我们现在应该做的是保存那些梦想，重新恢复并实现它们。但最难的是，我们通常不知道如何付诸实践。然后，从最具体的目标开始，坚持下去。不要让那些莫名其妙的恐惧迷惑了我们的眼睛，影响了我们对未来的信念。凭借我们的天赋和智慧，我们的耐力和创造力，我们一定会实现我们的梦想。
紧紧抓住你的梦想，因为如果你梦见死亡，生命将变成一只折断翅膀的鸟，再也不能飞翔。紧紧抓住你的梦想，因为如果你失去了梦想，生活将变成一片冰雪覆盖的贫瘠冻土。亲爱的朋友们，想想那些已经过去或逝去的梦。不管是什么，重新捡起来，让它从今天起重生。
Good morning,everyone! I’m Zhang Yuting from Grade six.Today,the topic of my speech is “I'm happy as I grow up”.
The happiness of growth is the purest kind of happiness, Sometimes not even need any reason.It is a happiness in human life when continuous improvement, It is even the emotional outpouring from the heart. Someone might ask: Is it just happy to grow it is no trouble, and of course there is a growing worry, but "tired" and just "happiness" contrast, is not absolute; sometimes troubles may also be a pleasure.
Through careful study, I know the happiness of mastering knowledge. I know that learning is equivalent to happiness. When you get good grades; When you get a praise from teacher or parents; When you are thinking very hard, and finally know the correct answer to a question When you know a lot of knowledge you almost didn’t know , Do you feel a sense of happiness? right, this is the happiness of learning! we learn in growing life every day, since it can’t escape, then happy to face it! we need to have a class carefully and complete homework carefully , we need to review and preview consciously , you need some proper outdoor sports, to maintain a healthy body. As long as you do the above points, you will be surprised to discover that learning is so happy!
So, my classmates, we must cherish every minute of Time from life, let us "happy to learn, happy to grow up "!
Dear teacher and classmates:
I am very glad to make a speech here in this class again! This time, I'd liketo talk something about English.
I love English. English language is now used everywhere in the world. It hasbecome the most common language on Internet and for international trade.Learning English makes me confident and brings me great pleasure.
When I was seven, my mother sent me to an English school. At there, I playedgames and sang English songs with other children . Then I discovered the beautyof the language, and began my colorful dream in the English world.
Everyday, I read English following the tapes. Sometimes, I watch Englishcartoons.
On the weekend, I often go to the English corner. By talking with differentpeople there, I have made more and more friends as well as improved my oralEnglish.
I hope I can travel around the world someday. I want to go to America tovisit Washington Monument, because the president Washington is my idol. Ofcourse, I want to go to London too, because England is where English languagedeveloped. If I can ride my bike in Cambridge university, I will be veryhappy.
I hope I can speak English with everyone in the world. I'll introduce Chinato them, such as the Great Wall, the Forbidden City and Anshan. I know, Rome wasnot built in a day. I believe that after continuous hard study, one day I canspeak English very well.
If you want to be loved, you should learn to love and be lovable. So Ibelieve as I love English everyday , it will love me too.
first of all, keeping a good life attitude is helpful for college entranceexam. as everyone regards it as so important and students themselves also put somuch effort on it, they are surely stressful when it is coming. some cannot fallasleep, some cannot think, and some cannot memorize things well because they aretoo nervous. as a result, they may not perform well in the exam. however, ifthey can keep a usual mind, they maybe at their best to get a good mark.
首先，保持良好的生活态度有助于高考。因为每个人都把高考看得那么重要，而且学生本身也为此付出了很大努力，当高考即将来临时他们肯定会压力山大。由于过于紧张，有人会失眠，有人会脑子一片空白，还有人会记不住知识。所以，他们在考试中可能会表现失常。但是，如果他们可以保持良好的生活态度，他们就有可能处他们的'状态，从而取得好成绩。
it is said that the symbol of an excellent university is not mersured byunique architecture but by the number of masters it owns.however,for my part,aharmonious atmosphere is an essential factor:because her reputation is formedboth by knowledge of the masters and creativity of the students.but what iscalled harmony on college campus?
in my opinion,a harmonious campus is firstly an academic campus where thestudents are eager to learn ,the professors are dilligent to do researches andinstruct knowledges.of course,a dense cultural atmosphere can be verybenificial.
secondly,the relationship among teachers and students is harmonious.formerhigh school teachers were tough with us while our college instructors are verybenign and friendly.besides learning from them,we can also consult them aboutdaily trouble and matters we confront.with their help,we open our minds to newappraoches and enlarge our insight.
thirdly,a harmonious relationship among schoolmates can be helpful as well.each student should not only show their individuality but slao display theirunity.for instance,when studying in the library,we'r supposed to keep quiet inorder not to disturb others.when we'r finishd with our meals,we should clean upthe tables. also a close relation amid roomates can make us feel home.esp. inchina ,six or four students come from different parts with different dailyhabits have to share the same dorm.so it is crucial to build a harmoniousdormitory by keeping/setting up the same routine schedual.
lastly,harmonious atmosphere is not something imposed on us but somethingwe need to cultivate,which will definitely bring more vitality to thecampus.
all in all, actions speak louder than words.we must make endeavors torefresh the atmosphere and each positive effort will increase the harmony oncampus.a harmonious campus is a cradle where we become social andknowledgeable.thereby, it is remained for us to create such a harmoniouscampus.thus we can feel warm,inspiring and live merrily in harmony.
Good afternoon, ladies and gentleman! First I want to say is that I’m very proud of to be invited to to present my topic here, which is “ Internet Civilization”.
Before I begin my topic, please allow me to ask you a question: Every time you click the mouse to surf the web, do you know what does it mean?
On the net, you can make friends overseas and call them with IP phones; you can get information from all over the world; you can even give a hand to some people in troubles and get help when in need.
However, we have to admit that internet also leads to intimacy before acquaintance; it scatters secrets outwards, not inwards; and, most worrying of all, it is a vehicle for liars.
Here we should see, there exists good and evil, right and wrong on the web. As netizens, we’d better grow to realize the importance of Internet Civilization.
Just as the famous saying goes “Long and steep is the path to virtue.” Many people advocate that we should be sincere, honest and responsible in our society—the real world. Now, what I want to add is that we also should obey the primary moral principles in this virtual world.
All of my dear friends here, on the internet, which role did you play? Which role are you playing? And which role will you play?
Thank you very much!
life is composed of complex things and emotions, but sometimes a good lifeattitude can change a lot, showing a different world for everyone. we all knowthat taking the college entrance examination is one of the most important thingsfor a person’s whole life. of course, high school students will under greatpressure. so, how to treat it properly before and after the exam is veryimportant. my opinions are as following.
生活有各种复杂的事情以及情感构造而成，然而有时候良好的生活态度可以有很大的改变，为我们展示了一个不一样的世界。众所周知参加高考是每个人一生中最重要的.事情之一。当然，高中生肯定得承受很大的压力。所以，如何在考前以及考后看待这个考试是很重要的。我的观点如下。
In the 90s of last century, a new thing began to take on the stage of people’s life and now it has played an irreplaceable role in every field. It is the Internet. At the same time, we were born. It is generally thought that we are the generation growing up with the Internet, called the net generation.
Some people say that we are the generation who live a most superior life and lack setbacks during growth. It is true that we don’t face the problems and that kind of hardship like our fathers do, but I don’t think it means we are leading an easier life. Inevitably, we are labeled by the era. It seems that everything we do is magnified, displayed under the public concern and always causes fierce debate. Most of us are the only child of the family, which contributes to our addiction to the Internet .When we feel lonely in the real world, we may turn to the virtual world for comfort. However, from all the programs like supergirl to various figures that attract our attention in some abnormal way, what does the Internet bring to usWho are weThat made even us ourselves a little confused.
Well, who are we, the net generation
First I’d like to say, we are what we do and what we concern. Our generation is living in a world of information explosion and we are lucky enough to experience this shift. Thanks to the Internet, we can enjoy online education, all forms of entertainment and find almost everything you name it with ease. Though the Internet benefits a lot in terms of convenience , it also brings about many problems on screening so much information. Junk mails and advertisements are everywhere, sometimes containing eroticism and violence. Recently , there’s a tendency that we are paying more and more attention to things that challenge the convention of society, like people who make ridiculous remarks to hype themselves or boys dressing like girls and girls acting like boys. People, especially our generation , seem to be a little crazy about these stuff. One of the reasons lies in their rebellion out of a certain age. Some simply want to place themselves in the centre of public concern by doing controversial things. Maybe that’s why sometimes we are called “the beat generation”.
Well, is that as far as we can getI don’t think so. Maybe we are going through some growing pains, but that’s necessary to be mature physically and mentally. Only did we overcome those obstacles in the way can we really know who we are and who we will be. Nor is the Internet without its merits. We see a much bigger world via the Internet,
which helps to widen our horizon and broaden our mind. Many youngsters are inspired to start their own career online and now they are successful in every field. Sometimes rebellion is not a bad thing, it’s a symbol of independent mind. Post 90s are full of adventure and curiosity. They are willing to accept the new and think different. Thinking outside the box is one of our characteristics. In fact, our generation has already proved ourselves a lot, by showing our young faces on sports fields, bestsellers’ covers, and even politics stages. We are making differences to this society , you cannot fail to see our efforts.
After all, it is our generation that will take the responsibility to build the new world. Maybe we don’t need an exact definition of who we are, all we need to do is keep our dreams, never give up. There’s no limitation of youth. I believe we are young and energetic enough to make the best generation ever.
尊敬的:
大家好！我叫陈。很高兴在这里分享我对成长烦恼的看法。
长大了，就像生活中的一艘船，驾着浪面。有时平静，有时艰难。但是我长大的船，并不是一切都在走。对我来说，酸的，甜的，苦的，呵呵，一切。
现在，随着我的成长，正在成为成年人，所以在父母眼里，我不再是一个孩子。有时，他们会说& quot你& # 39；我长大了，不是小孩子了！"我一听这个头就疼。
当我还是个小男孩的时候，我的生活是如此的轻松。但是现在，前面的海浪更大，大海更曲折，我成为一名中学生，这一切我都过去了。我& # 39；我更高，作业更多，学习更多的科目，有更多的.考试。当我还是个孩子的时候，无论发生什么我都是错的，没有人来责怪我。但是现在，如果我做错了什么，我的父母就会大喊大叫。轻松的时光将离我远去。我会更忙。
学习压力一直困扰着我。长大后，更多的工作渐渐像小山一样。放学后，我不敢玩，去看自己喜欢的书，我& # 39；恐怕我能& # 39；为了完成这项工作，我只能拼命把我书里的钢笔弄成波浪形，例如，我必须在回家的路上跑步。课程也逐渐繁重。每天晚上回家复习，我看了很多书，我真的不知道学习什么科目，是语文？还是数学？还是地理？或者……
我该怎么办？展望未来的生活。
What is success? Different people have different may say success is the realization of one's hopesand justified r such notion,however,people have different understanding of success because the hopes and goals they cherish vary from one another.
there may ba so mangy kinds of success in the world that i can't enumerate them maybe it's difficult to set a defination for ,in my opinion,it's easy to define what is failure---there is only one failure called never try.
Everyone has his dreams but not all of them dare to make it come like a huter aimed at his game but never fire or a soldier who crying out but never are afraid of failure that they might encounter.
That reminds me of a game we used to put the chairs in a the player must pass through th barriers made by the chairs with his eyes covered would be allowed to memorize the positions of the as soon as his eyes is covered,we will remove all the chairs.
Sometimes,our life is just like such kind of tried our best not to bump against the these things turn out to be existing only in our sometimes,we made them for dare not to participate a competition or get cold feet to call the boy or girl we turns out that the barriers we made for ourselves lead to the loss of a lot of things.
Don't give up trying untill you really bump against the so,at least you have a place to sit on.
Some people would say i tried but i failed to pass an exam or to find a job.I'am a failure on the contrary,i prefer to call these things setbacks instead of e is no failure in a winner 's dictionary.
It doesn't matter i you have a tumble , what really matters is that you lose the courage to stand up and give it another process is full of tears and pains.
Just look back on how we learn to walk when we are we gave up easily,today we may only crawl Tomas Edison gave up easily in finding a proper material to make a bulb,maybe we will live in the darkness after the aps we need some torches to go on with our competition.
I,myself,a shy person by nature who easily suffers from stage fright,had to get up my courage to take part in this speech contest like this.I could have stayed away and had an easy time of it by not coming i chose to accept the challenge and to face the difficulties. Now here i am.I will try my best because i know i would broaden my horizon and make a lot of friends here.
I still remember the first time i sang a song at a party ,the first time talking to a foreign friends,the first time made a speech on the platform,ough at first they almost scared me to death,but when it was over,i feel it's worthing e is a saying goes,'people often reGREt what they didn't do instead of what they have done.'
Forrest Gump often says,'life is like a box of chacolate ,you never know what you are gonna get.' I would say if the chacolate you got is not your 't get upset but try the next.
Honourable judges，ladies and gentlemen:
Dream is rich and colorful, each people all have own dream, I am no exception, it is like a kaleidoscope, colorful, each gives person's feeling is different, I think every time, if god give me a chance to realize a dream, I will choose to be a fashion designer.
This is a dream, I don't know when existed at the beginning may be a bit confused, will often ask myself, is this what I want. But I saw RaoXueMan in occasional aunt's short story "standing on the roof of the world" that makes me believe, as long as you work hard, who can stand on the roof of the world, look at the brightest star in the sky.
Just like the song "I stood on the roof of the world, with a magnifying glass to see heaven and earth, found that too much magic, go to look for, the fate of the unknown, would rather believe that love will never be eradicated, who can erase the old legend, we hand clenched, courage and confidence, will be able to invincible, eager to each tomorrow never give up, to burn to burn energy, fantasy world, unravel the mystery, the heart never stop, I predict that the next crisis, aren't you afraid of thorns, side by side to create the miracle, in the bottom of my heart, friendship and the stars, no matter how many difficult problem, no matter how many distance, through the heart and you closer to, your dreams will more clearly, I, always believe that love will not become extinct," I firmly believe that this is my dream, I must work hard, this article is dedicated to the men of his own dreams, I hope you don't secretly tears, in the confusion to believe in yourself, believe that as long as you work hard can stand on the roof of the world!
青年
青春不是指岁月，而是指心态。粉嫩的脸蛋，红润的嘴唇，结实的膝盖，都不是青春。青春表现在意志的坚强和懦弱。想象丰富而苍白，情感丰富而贫乏等。青春是生命深处清泉的喷涌。
青春是追求。只有勇气压倒懦弱，进取压倒幸福，青春才能存在。如果是这样，60岁的人比20岁的人更年轻。只是时间的流逝不能让他们变老。一旦抛弃理想信念，就会老去。
岁月只能使皮肤起皱纹。一旦失去了生活的激情，甚至灵魂也会老去，会让生活变得干燥，没有生气。无论是60岁的男孩还是16岁的男孩，每个人心里都渴望着奇迹，像孩子一样眨着眼睛，期待着下一次，期待着生活的情趣，在你我灵魂深处都有一个电台中继站——只有你我还年轻，你总能听到希望的呼唤，总能喜悦地欢呼，总能传递勇气的信号，总能展现青春的`活力& bdquo& bdquo& bdquo
一旦青春的触角落下，你的灵魂就被玩世不恭、悲观厌世所笼罩。即使你老了，
20.其实你已经老了。只要你青春的天线高，你就可以随时接收到乐观的无线电波——即使你已经80多岁奄奄一息，你还有青春，你还年轻。
谢谢你
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper
exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words. My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctors advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasnt happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits. 现在看来，许多人的体重都过重。没有人愿意随身携带额外的磅，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后，他们失败和英镑回来。但实际上最有效的减肥方法是非常简单的。这是一个良好的饮食和适当的锻炼结合起来。是什么让它工作的决心。它需要纪律和成功的'承诺。这里有一个例子证明这句话的真实性。
我阿姨多年来一直试图减肥。她接着一个又一个的饮食，但是他们中没有人工作。她失去了很多体重很快回来。最后，她按照医生的建议，开始吃一个简单的、均衡的饮食。她吃大量的水果和蔬菜，避免高脂肪的食物。此外，她加入了一个健身班。她每周运动三次。起初，我姑姑不开心因为体重掉了这么慢。但是她的同学们鼓励她坚持下去，最终她达到她的目标。最重要的是，她能够留在她的理想体重。，因为她已经养成健康的新习惯。
Honourable judges，ladies and gentlemen:
I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth?
2、How do you master your youth?
Youth
Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Thank you!
Honourable judges，ladies and gentlemen:
In my 18 years of life, there have been many things. University days are the best part of them. I can never forget the days when I stepped into my university. I was impressed by its garden-like campus, its enthusiastic students and especially its learning atmosphere. I at once fell in love with it.
After the arduous military training, I get absolutely absorbed in my studies. The classes given by the teachers are excellent. They provide us with information not only from our textbooks but from many other sources as well. They easily arouse my insatiable desire to take in as much as I can.
Frankly speaking, at first I had some difficulty following the teachers. However, through my own efforts and thanks to my teachers guidance, I made remarkable progress. Now Ive benefited a lot from lectures and many other academic reports.
Learning is a long process; Ill keep exploring in the treasure house of knowledge to enrich myself. This summer I got out of the ivory tower and entered the real world. A publishing house offered me a part-time job in compilation and revision.
At the beginning I was belittled by my colleagues. But they were really surprised when I translated seven English articles over 5,000 words on only one day. Gradually, they began to look at me with respectful eyes. In their opinion I turned out to be a useful and trustworthy colleague.
I also realize that only those who bring happiness for others can be truly happy. So I often take part in activities concerning public welfare. I once went to a barren mountain village with my classmates. We taught the kids there who could not afford school. While showing them how broad and how civilized the outer world is, I was deeply touched by their eagerness to learn, their honesty and their purity. I couldnt control my tears on the day when we left. The precious experience with the poor kids made me aware of the responsibility on the shoulders of us, future teachers.
Besides study and social practice, there are entertainments as well. I do body building every day, hoping to keep healthy and energetic. We also write a play and put it on in our spare time.
Campus life is the most splendid time. But different people have different choices. The majority of students cherish their beautiful season and cherish the hope that one day theyll become outstanding. But there are indeed some students still under ignorance. They gather together for eating, drinking or playing cards. Theyre busy in searching for a girlfriend or a boyfriend. They forget completely about their mission as college students and the hope of their motherland.
Finally, I do hope everybody can try their best to become a worthy citizen of the country. I do hope everybody can become the backbone of our nation and make great contributions to society!
saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have experienced the sour ,sweet ,bitter and salty can you really become a person of time of young is limitted,it may paby without your attention,and when you discover what has happened ,it is always too ping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later generations,admired by do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and we must treasure it ,don't let the limitted time paby ,leaving nothing of significance.
Every one has his own I was a little kid ,my dream was even to have a candy shop of my own now ,when I am 16 years old ,standing here ,my dreams have already changed a lot.
I have got quite different experience from other e they were playing toys at home,while they were dreaming to be the princesses in the story .I was running in the hard rain,jumping in the heavy snow,pitching in the strong ing could stop me ,because of a wonderful call from my heart -- to be an ,of course ,I'm an athlete,I'm so proud of that all the time .
When I was 10 years old ,I became a shot-put training was really hard ,I couldn't bear the heavy shot in my hands I always believe that god only help those who help ng those hard days,I find I was growing more quickly than others of the same be an athlete is my most correct ,I quit my team after entering high school because of a silly excuse.I really didn't want to stop my sports career anyway.
Today I say to you my friends that even though I must face the difficulties of yesterday ,today and tomorrow .I still have a dream is a dream deeply rooted in my soul.
I have a dream that one day ,I can run,jump and pitch just like I used to be.
I have a dream that one day , I can go back to my dream sports and join the national team.
I have a dream that one day ,I can stand on the highest place at the olympic all the cameras pointing at me.I will tell everyone that I'm so proud to be a Chinese athlete!
This is my hope is the faith that I continue my steps with!!!
With this faith ,I will live though the strong wind and heavy rain ,never give up !
So let victory ring from my heart,from all of we allow victory to ring .I must be the one!
In my imagination,I'm a bird ,a magical bird.I carry my dreams all with me by my big wings. I fly though the mountains ,though the forests ,over the sea,to the sun ,the warmest place in the aerospace!
Every night ,I have a dream ,I see a girl ---smiling
How to Be Popular
Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularityIn fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.
Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.
如何才能受人欢迎
大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。
另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。
Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和
别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。 How to Sell Yourself
In this competitive society it is essential to know how to sell yourself in order to get the job you want. That means you must be able to market your best features and present yourself in the best light. After all, you never get a second chance to make a first impression.
There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and you'll look like you're going to the top. Second, communicate clearly. Consider each question carefully and respond with total honesty. Remember to make eye contact and maintain good posture. You need to look attentive but also at ease. Third, have a positive and assertive attitude. It's important to appear confident of your ability and optimistic about your future. Finally, be prepared. Present a professional resume and be ready to explain everything in detail.
By following the advice above, you are bound to make a good impression on potential employers. Then you will be able to choose
the best opportunity for you and take that first step towards success.
如何自我推销
在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。
要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。
遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。
Responsibility is a Badge of Honour for Youth
(96年“21世纪杯全国大学生英语演讲比赛”二等奖获得者，北京外国语大学 徐义成)
Facing this audience on the stage, I have the exciting feeling of participating in the march of history, for what we are facing today is more than a mere competition or contest. It is an assembly of some of China's most talented and motivated people, representatives of a younger generation that are preparing themselves for the coming of a new century.
I'm grateful that I've been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well.
Though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, I believe, the root of a spirit which has been essential to me and to all the people bred by the past 15 years.
In my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.
The teacher asked me to help her, and it was obvious that she expected a lot from me. but as a young boy, restless, thoughtless, I always tried to evade her so as to get more time to enjoy myself. One day before the final exam, she came up to me and said, "Could you please explain this to meI want very much to do better this time. " I started explaining, and finished in a hurry.
Pretending not to notice her still confused eyes, I ran off quickly. Nat surprisingly, she again did very badly in the exam. And two months later, at the beginning of the new semester, word came of her death of blood cancer. No one ever knew about the little task I failed to fulfill, but I couldn't forgive myself. I simply couldn't forget her eyes, which seem to be asking, "Why didn't you do a little more to help me, when it was so easy for youWhy didn't you understand a little better the trust placed in you, so that I would not have to leave this world in such pain and regret"
I was about eight or nine years old at that time, but in a way it was the very starting point of my life, for I began to understand the word "responsibility" and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.
Later in my life, I continued to experience many failures. But never again did I feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that I have always done everything in my power to fulfill my responsibilities as best I can.
As I grew up, changed and improved by this incident and many other similar ones, I began to perceive the changes taking place around me and to find that society, in a way, was in its formative years like myself. New buildings, new commodities and new fashions appear every day.
New ideas, new information, new technologies. People can talk with each other from any corner of the earth in a matter of seconds. Society is becoming more competitive.
Words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts. Such is the era in which this generation ,grows and matures.
Such is the era in which this generation will take over the nation from our fathers and learn to run it. Yet in the meantime, many problems still exist.
We learn that crimes take place in broad daylight with crowds of people looking on and not assisting. We hear that there are still about 1 million children in this country who can't even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.
We buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.
Such an era, therefore, determines that we are a generation with a keener sense of competition and efficiency and a greater readiness to think critically and act creatively.
Such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems. History has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.
Standing here now, I think of the past 15 years of my life as an ordinary student. Probably I'll be an ordinary man for the rest of my life. But this doesn't discourage me any, for I know that with my sense of responsibility and devoted efforts to always strive, for the best, it's going to be a meaningful and worthwhile life that I will be living.
Standing here now, I think of the past 15 years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity. But that doesn't discourage us any, because we
know that the world watches, the world listens, the world is waiting to see where this nation will be heading in a time of rich opportunities and fierce competition.
I can't ever forget that little girl in my class who couldn't had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.
It is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.
We are not going to evade that responsibility. We are going to let people down. And people, far and near, will hear of us. Frost will be brought to their backbones and tears to their eyes when our stories are told and retold, So let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.
责任感——青年人荣誉的标志
站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的.一次聚会。我们是青年一代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。
在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年，我感激万分。
尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。
我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。
老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。我老是ME避她。以便有更多时间自己玩。
期末考试前一天，她来求我说“请你给我讲解一下行吗这次我很想考得好一点。”我开始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你为什么不愿多帮助我呢这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我带着痛苦和遗憾离开这个世界”
我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。
之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。
此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转瞬之间即可相互交谈。社会竞争越演越烈。
人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，我们也面临很多间题。
据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。
我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而会使
病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。
因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和创造性地行动。
此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。
此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求一种有意义的生活，一种不枉此生的生活。
此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，我们国家究竟去向何方，整个世界都在关注。
我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。
接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。
我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述，定会令人惊叹不已，以至热泪盈眶。
有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来临!
演说者简介】 刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大学生英语演讲比赛”.以《选择的重要性》为题发表演说，夺得比赛第一名。
Knowing the Consequences of Choice
Over the past Spring Festival, I got involved in a family dispute. Right before I got home, four satellite channels of CCTV were added to the 14 channels we had already had. In prime time at night, they all had interesting shows. Therefore, the five of us-my parents, my sisters and I-had to argue over what to watch. Finally, we agreed that we should watch the "most interesting" programme... If we
could agree what that was.
However, all of us there remember that for a long time after we had TV, there were only one or two channels available. The increase in options reveals an important change in our life: the abundance of choice.
Fifteen years ago we all dressed in one style and in one colour. Today, we select from a wide variety of designs and shades.
Fifteen years ago, we read few newspapers. Today, we read English newspapers like the China Daily and the 21st Century, as well as various Chinese newspapers.
Fifteen years ago, English majors took only courses in language and literature. Today, we also study Western culture, journalism, business communications, international relations, and computer science.
The emergence of choices marks the beginning of a new era in China's history; an era of diversity, of material and cultural richness, and an era of the rebirth of the Chinese nation.
Hello, Dear teachers and fellow students. It is my honor to be here on this beautiful Friday morning to share with you my view on “Me- time”.
In my opinion，finding me-time is important. With the development of the modern society, we students in China have more and more pressure. We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves. So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.
I do not have as much fun as before and I always miss my childhood. Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself. I was once an active basketball player on my school team. But now, basketball, my best friend, I haven’t touched it for almost two months. Me- time seems to have become a luxury.
Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news. I asked my father, “ Dad, may I play basketball after school ? The coach says I am the best guard in our school. If I join the school basketball team, we are sure to beat No 1 Middle School this time.” My father showed his dispproval and said, “ Of course you can’t . I’m disappointed at you. Why do you have such a silly idea? Don’t forget to work hard on your schoolwork and piano lessons.” In my parents’ points of view, playing basketball is a waste of time.
As far as I’m concerned, the school assignment to the junior school students is too heavy. To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation. The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.
My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time. My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best. My dear friends, why not stop for a while from your heavy homework and do anything you like? It’s me-time. I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. Finding me-time will make our life rich, colorful and rewarding.
Thank you for your attention!
On earth, except human beings, what else? Yes, there are animal. But afterseveral years, animal numbers decreased gradually. Human beings have no regardanimal as a friend?
Animal and human should be good friends, but why animal and human enemies? Isbecause people don't send in the eyes of the animal. Such as the cow. With cowdairy production such as human, cow milk can not time, humans will put the cowto brutally kill. Cow's milk, will not be released? The cow is also a vivid lifeah! In recent years the "plague, AIDS, mad cow disease, avian flu", these are aharbinger of animal who respond! The meeting has also had the third world war?Our ancestors is an animal! If human beings don't stop this killing the animalbehavior, is the mother of our area heavy blow ah!
Home we don't damage animal now, so they can feel at ease to animalreproduction. Animal friends, also have a piece of blue sky, let the bird flyfreely; to the animal a piece of green grass, let the cattle and sheep runningmerrily; also a world of waters animal, allow the animal to be light of heartfrom care to swim in the ocean. Perhaps, this can soothe animal were woundedsoul. Animal originally bad, but human destruction of their homes, these arejust their effects on human "revenge".
Friends, let us work together to protect animal!
Give a help hand as a volunteer.
We everyone all ought to make one being generous in giving help , does not ask bring back a report, do not ask the back-off people for help. Be just to make one being ready to help for free other peoples people.
The people who makes one being generous in giving help is in fact very simple , person little thing , that all so to speak are to be generous in giving help other even though being to help. Finish having as the saying goes: Do not think any vice trivial, and so practice it .
It is just because that such, we do not believe helping others is piece of minor matter, the morning makes night compose it makes no difference, had better not compose, may make you become a egoistic people like that only, others is ready to be that egoistic one person gives a hand neither hereafter during the period of you have difficulty.
In life, we can come across the people who needs to give a hand always and everywhere all , we may feel happy as long as helping his once, soon, possibly will be joyful one such our state of mind has also finished changing naturally all day long, also accommodate oneself to energy more well, happier life.
We are wanted as far as possible help others, bear range as long as not exceeding us. Others’ fault what thing help to be going to help, to need to draw a clear distinction between the bad thing and the good deed in helping. If one people let you go to help him to commit murder and arson, rob stealing; be to be able to help him never. Carry going to a thing , asking about a road down and so on in selfs hand if one people lets you give a hand , be to be able to tell him then.
You have helped that person not only single, this has also implied, you have helped self while you help others, having helped self to have known that a friend, helps self moment having difficulty in hereafter is able to help you coming somebody, one among them probably having helped your that person to be that you once helped during the period of you come up against difficulties.
Therefore, we need to act as a people who is generous in giving help, have shown our loving heart like that not only , have become a sight for sore eyes
As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!
You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!
As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!
Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!
改变生活的味道
这是一杯白开水，平淡无味，对吧?可是加上点糖呢，他尝起来会有甜味;如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。
善待他人，你会拥有朋友;但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家;用仇恨来浇铸这堆红砖，就会铸成一座集中营。
因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧!
三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢?” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。
朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。
如何才能受人欢迎
大部分的.人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。
另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。
我对未来充满信心
尊敬的评委，各位同学：
下午好!
最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗?我们能够改善他人的生活吗?我们能够承担建设祖国未来的重任吗?
怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。
怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。
作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。‘
Good morning , boys and girls. I am guopeng and glad to give you a speech about language learning。
In fact ,language learning comes from every detail in our life . As students in the university , we have more choices to improve our English level .i think ,we can learn it by going to class, seeing the movie ,listening to music , speak with our friends in English and so on. Besides we also have some chances to learn just like this. So, we can learn it well if we attach more attentain to it.
The chief problem we should face to is our attitude and interest towards English learning le usually say they can not learn well because some excuse. Yes, just excuse. We need to bring up interest and correct our attitude . if we determined to do ,we may have fun learning it well.
Ok , I think I was afraid of making an speech 5
minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overcome it ,language learning is
just like some barriers that if you want to sweep away
it ,you can make it .
That is all . Thank you very much!
Good morning, ladies and gentlemen,
When I was little, I lived in a remote village in southern China with my grandparents. Like many kids in the countryside, I enjoyed digging a hole in the opening among paddy fields, using branches and hay to bake sweet potatoes and playing hawk-and-chicken with my friends. Every Chinese New Year Eve, my grandmother would prepare our festive food called Guo. It was a tradition that neighbors help each other prepare Guo. While adults were busy pouring flour on the cutting board, pressing the paste flat and moulding it into beautiful shape, kids would run around in the village’s ancestral temple and immerse ourselves in the enchanting and cheerful smell of holiday.
Having lived in the city for the following ten years, I always feel the changes happening in my hometown every time I go back--the village looks surprisingly similar to the coastal city where I live! The opening field where I baked potatoes was leveled and a manufacturing factory has been built there, blocking the sunlight of our yard. The ancestral temple has been torn down and is now a small supermarket for villagers. The number of people knowing how to prepare Guo is diminishing and young people seem to be more interested in fast food and oblivious of traditional arts and skills. The village seems quite empty because most young people have become migrant workers in cities and only return home once or twice a year.
In the course of urbanization, villages gradually languish and die out when the passing on of traditions lose its population base. The total number of Chinese villages has declined from 3.7 million in 20xx to 2.6 million in 20xx. Approximately 300 villages in China are disappearing every day. It’s saddening to see that many ancient villages, which survived warfare and natural disasters over thousands of years, have been demolished or annexed by cities in peacetime. Lulei Village, hometown for the famous mathematician, Chen Jingrun, was an affluent village in southern China with a history of over 700 years. Since the village obstructed the construction of the local railway station, it was almost torn down, including the former residence for Chen’s family.
We Chinese have been reveling in urbanization for decades. What worries me is that one day on this way to modernization, we turn back but are unable to see the link with our origins and ancestors. When we’re surrounded by skyscrapers and neon glamour, what defines us as Chinese? Urbanization does not mean brutally encroaching upon the countryside and strangling rural culture. It should not sever the ties with our beloved homeland. While promoting the country’s economy, it should also allow space for cultural diversity. In the ideal urbanization process, we should no longer emphasize the binary opposition of city and village, but endeavor to form a reciprocal relationship between the two.
Ladies and gentlemen, fallen leaves return to the roots. If we do not redefine and reorient urbanization, we will not be able to save millions of villages, neither can we revert to the origin where we belong.
Thank you.
Honourable judges，ladies and gentlemen:
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctors advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasnt happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
life is composed of complex things and emotions, but sometimes a good lifeattitude can change a lot, showing a different world for everyone. we all knowthat taking the college entrance examination is one of the most important thingsfor a person’s whole life. of course, high school students will under greatpressure. so, how to treat it properly before and after the exam is veryimportant. my opinions are as following.
生活有各种复杂的事情以及情感构造而成，然而有时候良好的生活态度可以有很大的改变，为我们展示了一个不一样的世界。众所周知参加高考是每个人一生中最重要的事情之一。当然，高中生肯定得承受很大的压力。所以，如何在考前以及考后看待这个考试是很重要的。我的观点如下。
first of all, keeping a good life attitude is helpful for college entranceexam. as everyone regards it as so important and students themselves also put somuch effort on it, they are surely stressful when it is coming. some cannot fallasleep, some cannot think, and some cannot memorize things well because they aretoo nervous. as a result, they may not perform well in the exam. however, ifthey can keep a usual mind, they maybe at their best to get a good mark.
首先，保持良好的生活态度有助于高考。因为每个人都把高考看得那么重要，而且学生本身也为此付出了很大努力，当高考即将来临时他们肯定会压力山大。由于过于紧张，有人会失眠，有人会脑子一片空白，还有人会记不住知识。所以，他们在考试中可能会表现失常。但是，如果他们可以保持良好的生活态度，他们就有可能处他们的状态，从而取得好成绩。
in addition, after the high school entrance examination, keeping a goodlift attitude is very important. having experienced so stressful study for along time, some students start to indulge themselves. some may be very lazy andsome may do some crazy things to relax. however, it turns out that theirbehavior will ruin themselves at last. if they have a good life attitude, theywould relax themselves in a proper way not excessive.
而且，高考之后保持良好的心态也是很重要的。在长期经历高压学习后，有些学生会开始堕落。有些可能会很懒，或者做一些疯狂的事来放松自我。然而，他们的这些行为最终有可能会毁了他们。如果他们能保持良好的生活态度，他们就会正确的放松而不是过度。
in a word, keeping a good life attitude is significant and helpful ineveryone’s whole life.
总之，保持良好的生活态度在每个人的一生中都是很重要，也是很有帮助的。
Ladies and Gentlemen, Honorable Judges, Good afternoon.
I come from one of the most lovely and attractive areas of China, the Pearl River Delta of Guangdong Province and I'd love to say a few words about this area that is so dear to my heart.
Guangdong Province is a magically beautiful wonderland, with endless natural treasures. The lush and green mountains are inhabited by songbirds and exotic animals; the farm land is fertile and productive, providing all of its people with wonderfully nutritious grains and all the fruits they need to be healthy and strong. The Pearl River meanders through the province and eventually comes to our beautiful seashore with crystal clear blue water, flourishing with all kinds of different fish and sea creatures. All these natural advantages help to boost the ever-expanding economy of Guangdong and increase the welfare of its people.
Guangdong is privileged to have such a beautiful landscape, with hundreds of historical sites and places of great interest to local people and foreigners alike. Our capital city, Guangzhou, is also known as "the city of flowers". Everywhere you look you will see flourishing plants and blossoming flowers overflowing with vigor.
The people of Guagdong are very friendly to visitors from anywhere. Whoever you are and wherever you come from, Guangdong people will greet you with the only language---Guangdong dialect.
Guangdong is also known as the Chinese capital of delicious food. There is an old saying that "The only best delicacies are in Guangdong." Food from this province is internationally famous. Its variety of tastes, shapes and colors can satisfy even the most refined palette. I'm sure, the moment you seat yourself at a Cantonese banquet, your appetite will naturally become keen and eager to taste all the numerous delicacies of the region. Here are but a few I will mention in passing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dance fish balls, fried jellyfish, roast suckling pig or duck, braised crispy chicken or squab, shark fin soup, moon cakes, refreshments and desert, and so many more. My mouth is watering just at the sound of these wonderful dishes.
I would like you all to know that there is truly nowhere in the world I would rather live and I invite you all to come discover the hidden treasures of my hometown. I would be glad to serve as your personal guide.
someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. i don’t know who wrote these words, but i’ve always liked them as a reminder that the future can be anything we want it to be. we are all in the position of the farmers. if we plant a good seed ,we reap a good harvest. if we plant nothing at all, we harvest nothing at all.
we are young. “how to spend the youth?” it is a meaningful question. to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it’s a state of mind. it’s not a matter of rosy cheeks, red lips or supple knees. it’s the matter of the will. it’s the freshness of the deep spring of life.
a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. several days ago, i had a chance to listen to a lecture. i learnt a lot there. i’d like to share it with all of you. let’s show our right palms. we can see three lines that show how our love.career and life is. i have a short line of life. what about yours? i wondered whether we could see our future in this way. well, let’s make a fist. where is our future? where is our love, career, and life? tell me.yeah, it is in our hands. it is held in ourselves.
we all want the future to be better than the past. but the future can go better itself. don’t cry because it is over, smile because it happened. from the past, we’ve learnt that the life is tough, but we are tougher. we’ve learnt that we can’t choose how we feel, but we can choose what about it. failure doesn’t mean you don’t have it, it does mean you should do it in a different way. failure doesn’t mean you should give up, it does mean you must try harder.
as what i said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. the past has gone. nothing we do will change it. but the future is in front of us. believe that what we give to the world, the world will give to us. and from today on, let’s be the owners of ourselves, and speak out “we are the world, we are the future.”
一些人说“我们正在读一本无穷的书中的第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。
我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
我们是年轻的。“怎样度过青春?”这是个有意义的问题。为了去回答它，我首先要问“从‘青春’这个词中你能理解到什么?” 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流.
一位诗人说“从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏”。几天前，我有了一个听讲座的.机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。
我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。