When George was thirty-five, he bought a small plane and learned to fly it. He soon became very good and made his plane do all kinds of tricks.
George had a friend. His name was Mark. One day George offered to take Mark up in his plane. Mark thought, "I've travelled in a big plane several times, but I've never been in a small one, so I'll go."
They went up, and George flew around for half an hour and did all kinds of tricks in the air.
When they came down again, Mark was very glad to be back safely, and he said to his friend in a shaking voice, "Well, George, thank you very much for those two trips in your plane."
George was very surprised and said, "Two trips?"
"Yes, my first and my last," answered Mark.
Friendship is a plant trees
Busy time,want to rest,
Holiday,think the future.
The poor to rich;,
Life was at ease,not afraid of happiness.
This decision,worry as expected results,
See,regret not determined.
Don't belong to oneself,often be desire,
In his hand,and not having missed the relaxed before.
Life if not now,when?
A man can do no reason with you,but for relatives
A man without reason not to do forever friends
I'll think of you.
Also remember happened drops.
Until we are old age would like this in front of a computer mutual defense?
Anyway,I hope we are always sincere friends (relative friend)
Friends like you who know you too
Wish you can cherish every friend around
Because of you I have the fate,can become the friend
Can become the friend,more rare!
Time is not your friend,I became the reason
But can prove to
Your friend's care not in vain!
Hope you are my good friends!
When you are happy,and friends to share with him,
Friend,you are not happy can give you angry,
Friends,but also in your dinner money when playing save you,
Friends,you can so desperately stuffy with your hands together,
Friends,are willing to give lessons you copy with you together,together with the cat was punished,
Friends,you buy a hand,want to buy a letter of big gave him,
Friends,but also you see his online!
Want to realize how much a value,you can ask a failure of students.
Want to realize how much value in January,you can ask an unfortunate prematurely mother.
Want to realize how much value of a week,you can ask a regular the editor of a weekly newspaper.
Want to realize how much value for an hour,you can ask a pair of lovers waiting together.
Want to realize how much one minute value,you can ask a person who missed the train.
Want to experience a second how much value,you can ask one of the lucky escape.
Want to realize a millisecond how much value,you can ask a miss gold medal athlete.
Friend the little touched,little things to share
Friend you go cry,hold your shoulders
Friend you face setbacks,hold your hands
Hello?
You can see he is you and his fate
You can make friends with people around you and you and his fate
Even if you don't know the meteors will disappear when
But if you cherish every moment to see this meteor
That if you don't go the meteor regret
Please cherish everyone around them
Treasure the friendship!
Like tree,friendship is a plant trees because of friendship
(TREE) :
T:Trust
R:Respect for ,
E:Exchange
E:would the reality
Friend is virtually with you through wind and support you forever
A friend is a kind of good feelings inexplicable
Friend is in others
Forever protects you before the people
Friend is even little touched,little things to share
Friend is when you sorrow,you of shoulder that person
Friend is when you face setbacks,hold your hands
Like rain,because you don't know my tears...
Good morning, ladies and gentlemen.
Today I would like to talk about current environment situations which youcan see all over the world. While we are pursuing better ways of lives, moreproblems we are also making. Sometimes we only notice a unilateral aspect of thematter while ignoring its various functions. This kind of negligence, however,may cause serious problems that could be devastating.
It is said that one false move may lose the game. This is proved in ourdaily life obviously. As the economy is growing rapidly day after day,manufacturers are looking for more opportunities to gain numerous profit. Toearn more money, one way is to decrease the cost of the products. They movetheir factories to developing countries which can not only benefit them muchmore profit than before, but also those countries welcome them since they canhelp increase the countries’ GDP.
While it seems we can gain a lot from building factories to produceproducts, the shortcomings of these buildings are becoming obvious. Though atthe beginning, those developing countries did gain a lot of profit. As timepasses, people living surround the factories deposit industrial waste into theriver which directly leads to the influence of human’s lives. Fish died, birdsdisappeared, people moved, and we couldn’t imagine what would come next. Theseindustries also use lots of resources to carry on their production. Largeamounts of carbon dioxide are discharged, we all know the consequence of that,global warming—as one of the most essential environmental problems in the world,is becoming more and more serious currently. That the local government ignoredwas that these factories damaged their environment without any punishment butreception! They didn’t notice the negative aspect on this investment. What apity!
In summary, nowadays, businessmen are destroying our motherland—earth forthemselves. What should we do in this situation? Ignore them or try to take someactions on it? I believe all of us will choose the latter, right? So just do it,nothing is impossible.
That’s all. Thank you.
敬爱的老师，亲爱的同学们：
beloved teacher, dear students:
你们好，今天我演讲的题目是：与文明同行，创和谐校园。
you are good, the topic of my speech today is: and civilization peers, creating a harmonious campus.
文明素来是中华民族代代相传的传统美德，作为新时代的接班人，我们要继承传统、倡导文明、讲究礼仪、树立新风。
civilization is always the traditional virtues of the chinese nation be handed down from age to age, as a new era of successors, we must inherit the tradition, advocate of civilization, courtesy, establishing new practice.
中国是一个有着五千年历史的文明古国，中华民族素来是一个温文尔雅、见义勇为、谦恭礼让的文明之邦。华夏儿女的举手投足，音容笑貌无一不体现一个人的气质与素养。荀子云：不守礼无以立，人无礼则不生，事无礼则不成，目无礼则不宁。文明礼仪是我们学习的根基，是我们健康成长的臂膀。
china is a big country with a long history of ancient civilization, the chinese nation has always been a refined and cultured, do boldly what is righteous, humility comity and civilized state. china children's behavior, one's voice and expression does not reflect a person's temperament and accomplishment. xun ziyun: no good manners not to legislate, people are not rude health, things are not rude, orders are not rude ning. civilized etiquette of our study is a foundation, is the healthy growth of our arms.
我国教育家陶行知先生有一句名言：千教万教人求真，千学万学学做真人。说的是教师首先要教育学生做一个真诚的人。而学生的学习也应该首先学会做人，学做文明之人。只有这样，我们才能做到“爱国守法，明诚礼信，团结友善，勤俭自强”。
china educator mr. tao xingzhi had a famous saying: thousand teach million teaches truth, thousand learn ten thousand learn to be reality. that is the teacher first to educate the students to be a true man. and the students also should first learn to be, learn to do civilized people. only in this way, we can achieve the " patriotic and law-abiding, in courtesy letter, friendliness, diligence and self-improvement ".
蓝天和白云一样，希望白鸽自由地飞翔。
the blue sky and white clouds, hope pigeon flying freely.
老师同父母一样，希望我们快乐成长。
teachers and parents, we hope that the happy growth.
在这美好的日子里，我们走进一中这个快乐的地方，在和谐校园愉快的歌唱。
in this beautiful day, we went to this happy place, singing happily in the harmonious campus.
在这美好的日子里，我们敖游在一中这个知识的海洋，和老师一起编织梦想。
in this beautiful day, we travel in the ocean of knowledge, and teachers together to weave a dream.
在这美好的日子里，我们愿意用心情的音符去谱写和谐校园的快乐。
Have you ever held a question in mind for so long that it becomes part of how you think? Maybe even part of who you are as a person? Well I’ve had a question in my mind for many, many years and that is: how can you speed up learning? Now, this is an interesting question because if you speed up learning you can spend less time at school. And if you learn really fast, you probably wouldn’t have to go to school at all.
Now, when I was young, school was sort of okay but I found quite often that school got in the way of learning so I had this question in mind: how do you learn faster? And this began when I was very, very young, when I was about eleven years old I wrote a letter to researchers in the Soviet Union, asking about hypnopaedia, this is sleep learning, where you get a tape recorder, you put it beside your bed and it turns on in the middle of the night when you’re sleeping, and you’re supposed to be learning from this.
A good idea, unfortunately it doesn’t work. But, hypnopaedia did open the doors to research in other areas and we’ve had incredible discoveries about learning that began with that first question. I went on from there to become passionate about psychology and I have been involved in psychology in many ways for the rest of my life up until this point. In 1981 I took myself to China and I decided that I was going to be native level in Chinese inside two years.
Now, you need to understand that in 1981, everybody thought Chinese was really, really difficult and that a westerner could study for ten years or more and never really get very good at it. And I also went in with a different idea which was: taking all of the conclusions from psychological research up to that point and applying them to the learning process. What was really cool was that in six months I was fluent in Mandarin Chinese and took a little bit longer to get up to native. But I looked around and I saw all of these people from different countries struggling terribly with Chinese, I saw Chinese people struggling terribly to learn English and other languages, and so my question got refined down to: how can you help a normal adult learn a new language quickly, easily and effectively?
Now this a really, really important question in today’s world. We have massive challenges with environment we have massive challenges with social dislocation, with wars, all sorts of things going on and if we can’t communicate we’re really going to have difficulty solving these problems. So we need to be able to speak each other’s languages, this is really, really important.
The question then is how do you do that. Well, it’s actually really easy. You look around for people who can already do it, you look for situations where it’s already working and then you identify the principles and apply them. It’s called modelling and I’ve been looking at language learning and modelling language learning for about fifteen to twenty years now.
And my conclusion, my observation from this is that any adult can learn a second language to fluency inside six months. Now when I say this, most people think I’m crazy, this is not possible. So let me remind everybody of the history of human progress, it’s all about expanding our limits.
In 1950 everybody believed that running one mile in four minutes was impossible and then Roger Bannister did it in 1956 and from there it’s got shorter and shorter. 100 years ago everybody believed that heavy stuff doesn’t fly. Except it does and we all know this. How does heavy stuff fly? We reorganise the materials using principles that we have learned from observing nature, birds in this case. And today we’ve gone ever further, so you can fly a car. You can buy one of these for a couple hundred thousand US dollars. We now have cars in the world that can fly. And there’s a different way to fly that we’ve learned from squirrels. So all you need to do is copy what a flying squirrel does, build a suit called a wing suit and off you go, you can fly like a squirrel.
No, most people, a lot of people, I wouldn’t say everybody but a lot of people think they can’t draw. However there are some key principles, five principles that you can apply to learning to draw and you can 2 actually learn to draw in five days. So, if you draw like this, you learn these principles for five days and apply them and after five days you can draw something like this. Now I know this is true because that was my first drawing and after five days of applying these principles that was what I was able to do. And I looked at this and I went ‘wow,’ so that’s how I look like when I’m concentrating so intensely that my brain is exploding. So, anybody can learn to draw in five days and in the same way, with the same logic, anybody can learn a second language in six months.
good morning, everyone! my name is liu meng. im from class 7, grade 7. today, ill tell you something about the best way to learn foreign languages. in schools boys and girls are learning foreign languages. english is one of the most important languages because so many people use it, not only in england and america, but also in other countries of the world. it is difficult to say how many people are learning it. millions of boys and girls at school are trying to do it. which is the best way to learn a language? we know that we all learnt our own language well when we were children. if we learn a second language in the same way and it wont be so difficult. how does a small child do? it listens to what people say, and he tries to guess what he hears. when he wants something, he has to ask for it. he is using the language, thinking in it and talking in it all the time. if people use a second language all the time, they will learn it quickly. in school, you learn to read, to write, to hear and to speak.
it is best to learn all new words through the ear. you can read them, spell them and write them later. thats all. thank you.
Never Give Up
“If I could reach higher, just for one moment to touch the sky…”---this is from my favorite song Reach.
When we are appreciating the passionate melody of Gloria Estefan, we could hardly imagine that she could return to the stage after her paralysis. In the year 1990, this Cuban singer was knocked down in a traffic accident, and the doctor declared that she might never walk again. But Gloria did not give up and kept up constant exercising. Just one year after the disaster, she stood up again and presented this encouraging song at the Atlanta Olympics.
Whenever I think of Gloria, I can’t help recalling my memory seven years ago, when I first entered university. Naturally shy, ordinary looking, average scores in study, just like an ugly duckling, I seemed to be the least outstanding one in my class. And the successive failures in the beginning led me into despair. “Am I destined to take the back seat to others?” Unwilling to submit to the fate, I paid more efforts on my study as well as many other activities, film dubbing, recital, drama… cause I just want to catch every little opportunity to prove myself. Constant effort yields sure success. Thanks to the competition, I received some awards and most of all, I gained the courage and confidence to face any difficulties in my life journey.
Life is just like farming, and what you can reap depends a lot on your sowing and dedication. Once you have a dream, don’t be hesitant. Your next difficult step may be the one to the top. Keep going forward, even in the toughest time, and never give up.
永不放弃
“如果我能到达更高的地方，哪怕只有碰触天空的一刹那…”---选自我所喜爱的歌曲《到达》。
当我们在欣赏葛罗莉亚·伊斯特芬那充满激情的旋律，我们很难想象她能从瘫痪中回到舞台。1990年这个古巴歌手遭遇车祸，医生说她可能再也没办法走路了。可是葛罗莉亚并没有放弃希望，坚持做恢复训练。在灾难后仅仅一年，她又站起来了，并且在亚特兰大奥运会上唱响了这首鼓舞人心的歌曲。
每当我想起葛罗莉亚的时候，我禁不住回忆起七年前我刚进入大学的时候。天性害羞，相貌平平，成绩一般，就像一只丑小鸭，我是班上最不起眼的一个。而且在刚开学时一连串的失败让我陷入绝望。“难道我注定要给别人当配角吗?” 不愿意向这个命运屈服，我更加努力的学习并且参加许多其他的活动，电影配音、朗诵、戏剧…因为我想抓住任何一个微小的机会来证实我自己。不懈的努力终会带来成功。我从竞赛中获得了一些奖励，最重要的是，我从中得到了面对人生一切困难的勇气和决心。
生活就像是耕耘，一份耕耘一份收获。一旦你有了梦想，不要犹豫。你艰难的下一步也许就是通往成功的阶梯。即使在最困难的时候也要勇往直前，决不放弃。
I like to take pictures so much when I go to the different place I will ask my parents to take picture for me. Taking picture helps me record my life. I want to see what has happened to me when I look back at my life when I grow up. I want to record the beautiful moment. When I see these pictures in the future I will be smiling. All of these wonderful memories will fulfill my life. My mother has bought me a camera so that I can take pictures any time. I am so thankful to her I hope I can use this camera to record the happy time of my family.
我很喜欢拍照，当我去到不同的地方时，我会叫父母帮我拍照。拍照能让我记录生活。在我长大了，当回顾我的生活的时候，我想要看看发生了什么事情。我想要记录下美丽的瞬间。在将来我看到这些照片的时候，我会笑得很开心。所有的这些美好的回忆会充实我的生活。我的妈妈给了买了一台相机，这样我就能随时拍照。我很感激她，我希望我能使用这台相机去记录我们家庭的快乐时光。
My dear friends,
My mother is a family of women, she did not work. I have two sister, the family is not very rich so young my mother to take good care of our three special especially hard. In this mother and the mother of all thank the world.
When young unhealthy body always, always go to the hospital, in order to reduce the burden of home so her mother would give up the opportunity to have been home to care for me, every morning she would like to personally give me injections, she was very understanding, total She shot than others feel that pain, but also complained that she had a good long time, the injections in the future and her some pocket money to buy some sugar go, but she had never refused.
I remember that once burned in the middle of the night, carrying my mother immediately went to the hospital, half-way because of the darkness to throw, the legs of the bloodshed, and now also has been scar.
Mama, thank you has been on our love, and now we have grown up around the outside of you, I hope you can take care of good health, and also for all the mothers, I hope that you can safely life!
good moning, ladies and gentlemen. my topic today is educational background should never lose the ability .
talking about the educatinal background and ability, there is one people we can't help thinking up , that is tang jun, who has been regarded as the “king of chinese employees”, but he lost his dream because joye said his educational background is fake . at this moment ,sb said tang is nobody because he is without any educatinal background , however others still said tang is sb because he is within the ability. ladies and gentleman， what do you think? before answer it, i want to ask another questions" why are you sitting here today ? why am i standing here today? for what ? educatinal background ? ability? i think both of them， every day we work hard for pursuing higher educatinal background directly or indirectly : everyday we experience xhallenges or difficulties to improve our ability consciously or unconsciously. so ,today,i should say , we should own the educational background as well as the ability.
then now , i remenber a few days ago , one of my young sister , who is a freshman in jianghan university , called me and complained to me seriously, “ my headmaster told us to now work as hard as possible to prepare the postgraduate examination for a higher educational background tommorow. on the other side , he advised us to enhance our real ability in practice . what should i do ? how should i deal with it? i was surprised about her complainants. however, after i surfed the internet , i was more shocked. it was reported in an investigation , now there are nearly 40% of graduates who are pure bookworms, only with the educational background , 30% are practitioners , only with high ability but failed many courses until graduation.
what a extreme! educational background and ability , they are different but they are not conflicted, they are seperated, actually they are unified. in this age of modernization, in this age of competition, eucatinal background should never lose the ability, without educatinal background , tangjun is still a great man for his undoubtedly ability and contributions . we are not mr tang , he is unique in the world . his ability can't be copied, we are the common people , what we should do is to work down to earth .
then one day we can have the key of high educational background to open the door of future, meanwhile , strengthen the ability to stand there highly and respectivly forever!
thank you very much!
教育背景不应失去能力
早上好，女士们，先生们。我今天的话题是教育背景不应该失去能力。
谈论教育背景和能力，这是一个人我们不能帮助思考，唐军，曾被视为“中国员工”，王，但他失去了自己的梦想，因为Joye说他的教育背景是假的.。在这一刻，某人说，唐是没有人因为他是没有任何教育背景，但是还有人说是因为他在唐某人的能力。女士们，先生们，你觉得怎么样?在回答之前，我想问另一个问题：“你为什么今天坐在这里?为什么我今天站在这里?对于
什么?教育背景?能力?我认为他们两个，我们每天努力工作，追求更高的教育背景，直接或间接：我们每天经历xhallenges或困难，自觉或不自觉地提高我们的能力。所以，今天，我应该说，我们应该拥有自己的教育背景和能力。
那么现在，我记得前几天，一个我年轻的妹妹，谁是江汉大学大一新生，叫我和抱怨我认真，“我的校长告诉我们现在尽可能努力工作的高等教育背景明天准备研究生考试。另一方面，他建议我们在实践中提高我们的实际能力。我该怎么办?我该如何处理呢?我对她是投诉人惊讶。然而，当我上网，我更多的是震惊。这是一个调查报告，现在有近40%的毕业生是纯粹的书呆子，只与教育背景，30%
都是从业人员，只有具有很高的能力，但没有很多课程，直到毕业。
极端的!教育背景和能力，它们是不同的但他们并不是对立的，它们是分开的，实际上它们是统一的。在这个时代的现代化，这个时代的竞争，eucatinal背景永远不应该失去的能力，没有教育背景，唐骏仍然对他的能力和贡献的人伟大的无疑。我们不是唐先生，他在世界上是独一无二的。他的能力是不可复制的，我们是普通人，我们要做的就是把工作降到地球。
然后有一天，我们可以打开未来的门，高学历的关键，同时，加强站有高度和各自的能力
My favorite season is winter.It lasts from December to February.It is thecoidest season in the year.In winter,the days are very short.When it comes ,theleaves fall from the trees.When it snows,the ground is white with snow.We canwear warm clothes and go to make snowmen.It is a good season for skating .I likewinter best.
My dear friends,
Every one of us, rich or poor, should at least have one or two good friends. My friends will listen to me when I want to speak, will wipe my eyes when I cry, will take care of me when I am sick, and my friends will go together with me side by side through this journey of life.
Friendship is a kind of treasure in our lives. It is actually like a bottle of wine, the longer it is kept, the sweeter it will be. It is also like a cup of tea. When we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.
All of us have to spare some time for personal lives. We have to find the chance to express our emotion and love. When staying with our friends, we can release ourselves completely. We can do whatever we want, we can laugh together, talk together, and even cry to-gether. I should say that being together with our best friends is the most wonderful moment of our lives.
As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a famous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. We have to work hard together with our friends, encourage each other and help each other. When we receive love and friendship, we should repay as much as we can.
Finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. Let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts
A good teacher-student relationship will make learning enjoyable and interesting for the students and teaching worthwhile for a set up a good teacher-student relationship , a teccher’s behaviour is especially important teacher should motivate the students so that they would like to learn . a good teacher should be patient , frily and strict. remember not to encourage students by pushing or punishing them g too frily may cause students to become lazy and stop working hard. on the other hand , being too strict may frighten students. so a teacher should aviod going to extremes in treating his or her students the demand for the teachers who should take resposibilities for his or her job should encourage students to think indepently and learn to study by themselves and also make his lessons lively and interesting. however, as for the students , they should always show respect for their teachers and their work ents should be eager to learn and willing to put their heart into their study. it’s significant for students to listen to their teccher attentively in class and it’s more important to learn to come up to questions and work out problems in new ways.
in conclusion , a good teacher-student relationship can be mutually beneficial students gain knowledge eagerly and enjoyably and the teacher gains satisfaction his or her job.
thank you .
I do not know when, "after 90" and the word seems to have "non-mainstream" "alternative" and "Brain disabled" "narcissistic," etc., or the so-called neutral, or absolute derogatory words painted on the equal sign. The counter only invite more criticism, so we have not any explanation, because the defense is useless, it is true, few can objectively deal with this generation of young people?
In fact, you really do not understand emotion-rich read, and enjoy our life!
You: we are after is the lost generation 90. But I have to tell you: "Confusion can be harvested brilliant." Think about 1200 years ago to get the job of Health Zhang! Expedition lost, how he lost, abjection and the destruction of nearly overwhelmed him. But today, there are who remember the top Daigui Guan, Zong Ma parade of champion names? People remember only from the confusion out of the get the job of Health Zhang and his first eternal Masterpiece's "Maple Bridge at Night."
"After 90" may very confused, but "after 90" is destined not to give up the pursuit of dreams. We will use your strong and brave to write their own life.
When the 11-year-old girl in Beichuan on a wheelchair Lee "jump" from the ballet, the graceful movements, clear eyes, the only remaining right foot that the dog red shoes, like a key moment to open people's Emotional the door.
i am flying today, speech is the ideal wing, as a middle school student, weare in love fantasy, love to dream, love highlight their personality, love andzhang yang us different, we were not mistaken, we now are not qualitativelyperiod of development, there is no one standard for us to judge their own lifeand values. we always let adults know that we can do it yourself to live, youcan solve their own problems, but we have some dependence. love day dreaming,perhaps today we want to be a teacher, to educate our newcomers, and perhapstomorrow we want to be a scientist to explore our humanity to the present do notknow some of the mystery, or we have no way to explain some phenomena ......
we are willing to bury the reality of the cruelty and injustice, we are ourparents, our elders could not understand some of the practice of life, we do notunderstand why they like to do ah. it is our wish too much too young to burysocial experience. attitude of life when we are not deep.
down we love fantasy, love to dream of behavior, we need to do one for thepeople and human progremake a difference. to our actions to prove that wehave!
... ...
Good afternoon ！ Ladies and gentlemen：
I am very glad to make a speech here in this class ！ This time ， I＇d like to talk something about English . My topic is I Love English.
As everyone knows， English is very important today.It has been use everywhere in the world . It has become the most common language on Internet and for international trade. If we can speak English well， we will have more chance to succeed . Because more and more people have taken notice of it， the number of the people who go to learn English has increased at a high speed.
But for myself ， I learn English not only because of its importance and its usefulness ， but also because of my love for it . When I learn English， I can feel a different way of thinking which gives me more room to touch the world.
When I was seven ， I went to Chuxiong Experimental Primary school . At here ， I played games and sang English songs with othe friends . Then I discovered the beauty of the language ， and began my colorful dream in the English world.
Everyday ， I read English following the tapes . Sometimes ， I watch English cartoons.
I hope I can travel around the world someday.
If you want to be loved， you should learn to love and be lovable. So I believe as I love English everyday ， it will love me too .
I am sure my dream will be true ！
I will go to Beijing in 20xx . I can speak Chinese and English .I will be useful .
Today is the festival of joy and happiness let us get together;Today is the warm edge together and friendship let us meet together; At the same time, thanks to all the guests and friends, come to the Christmas party together, and we spent together the happy, peaceful night. Lets bless in songs and meet the ding of the Christmas; Let us wish a better tomorrow, for tomorrows devout prayer, wish peace and happiness! Sing out.
With the northland fluttering snowflakes, with our laughter, New Year is coming. In this happy festival atmosphere, with a New Years wishes, with a vision of happiness.
With the New Years bell, with New Years day happy song, wish every devout prayers and wishes, in the coming year to be able to achieve.
Coming your way, I, we together, with the blessing of the New Year, we come together. Wish our friendship forever.
this is a glass of water, tasteless, right? however if you add sugar, it will taste sweet, but if you add vinegar, it will become bitter. the same is true with our life the flavor is created by our choices.
if kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy. if love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.
so my dear friends, never complain that life is boring and the world is disappointing. if don’t like the taste of your life, changethe ingredients.
three year ago, i weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life. like always failing my p.e examinations, like always being laughed at by girls, like being terrified to speak in public. it was my grandmother’s encouragement that revived from my passive attitude to become confident in myself. she said “ my dear, if you can’t change you figure, why not treat it as your own style. so i began to cautiously employ the new way of thinking. by choosing to change my outlook on life, i developed the confidence to make a difference and finally i found a totally new world.
so my dear friend, if faith, hope, love, endurance areadded to your life, you will find the confidence to conquer your limitation and embrace new challenges. and hopefully with my speech included, you will have afantastic speech contest.
译文：改变生活的味道
这是一杯白开水，平淡无味，对吧?可是加上点糖呢，他尝起来会有甜味;如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。
善待他人，你会拥有朋友;但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家;用仇恨来浇铸这堆红砖，就会铸成一座集中营。
因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧!
三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢?”我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。
朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。
The cheongsam is a female dress with distinctive Chinese features and enjoys a growing popularity in the international world of high fashion.
The name "cheongsam," meaning simply "long dress," entered the English vocabulary from the dialect of China's Guangdong Province (Cantonese). In other parts of the country including Beijing, however, it is known as "qipao", which has a history behind it.
When the early Manchu rulers came to China proper, they organized certain people, mainly Manchus, into "banners" (qi) and called them "banner people" (qiren), which then became loosely the name of all Manchus. The Manchu women wore normally a one-piece dress which, likewise, came to be called "qipao" or "banner dress." Although the 1911 Revolution toppled the rule of the Qing (Manchu) Dynasty, the female dress survived the political change and, with later improvements, has become the traditional dress for Chinese women.
Easy to slip on and comfortable to wear, the cheongsam fits well the female Chinese figure. Its neck is high, collar closed, and its sleeves may be either short, medium or full length, depending on season and taste. The dress is buttoned on the right side, with a loose chest, a fitting waist, and slits up from the sides, all of which combine to set off the beauty of the female shape.
The cheongsam is not too complicated to make. Nor does it call for too much material, for there are no accessories like belts, scarves, sashes or frills to go with it.
Another beauty of the cheongsam is that, made of different materials and to varying lengths, they can be worn either on casual or formal occasions. In either case, it creates an impression of simple and quiet charm, elegance and neatness. No wonder it is so much liked by women not only of China but of foreign countries as well.
译文：
旗袍是具有中国特色的女性服饰，在国际高级时装世界日益普及。
名为“旗袍”的意思是“长礼服，从中国的广东省方言进入英语词汇(粤语)。然而在全国包括北京在内的其他地区，它被称为“旗袍”，其背后的历史。
当早期满族统治者来到中国市区，他们组织了一些人，主要是满族人，为“旗帜”(齐)，称他们为“旗人”(旗人)，然后所有满洲人的名字。满族妇女通常穿的连衣裙，同样地，来到被称为“旗袍”或“旗帜的衣服。”虽然1911革命*了清朝的统治(满族)王朝，女性服饰幸存下来的政治变革，后来的改进，已成为中国妇女的传统服饰。
易滑，穿着舒适，旗袍很适合中国的女性形象。它的脖子很高，衣领关闭，它的袖子可能是短，中等或全长，取决于季节和味道。衣服的纽扣在右边，一个松散的胸部，一个合适的腰，和缝了从边上，所有这一切都将掀起女性形状的美。
旗袍是不太复杂的制作。也不需要太多的物质，因为没有配件如皮带、围巾、腰带或装饰用它去。
另一个美丽的旗袍，用不同的材料和不同的长度，他们可以穿上休闲或正式场合。在任何情况下，它创建简单和安静的魅力印象，优雅和整洁。难怪有这么多喜欢的妇女不仅是中国，但外国的。
In the end of the year, people held many activities to celebrate andwelcome the New Year. In my school, we held a New Year party every year.Students like taking part in it very much, because it is really funny. Thisyear, I dance with my classmates. We prepare for it a month ago. Our teacherhelps us a lot. We work very hard to dance it well. Now, tomorrow is the partytime. I am sure we will be great in the party.
今年年底，人们举行了许多活动来庆祝新年。在我的学校，我们每年举行一次新年晚会。学生们非常喜欢参加，因为它真的很有趣。今年，我和同学们跳舞。我们一个月前就准备好了。我们的老师帮助了我们很多。我们很努力地把它跳得很好。现在，明天是聚会时间。我相信我们会在晚会上表现得很好。
I speak tonight for the dignity of man and the destiny of democracy. I urge every member of both parties, Americans of all religions and of all colors, from every section of this country, to join me in that cause.
At times history and fate meet at a single time in a single place to shape a turning point in mans unending search for freedom. So it was at Lexington and Concord. So it was a century ago at Appomattox. So it was last week in Selma, Alabama. There, long-suffering men and women peacefully protested the denial of their rights as Americans. Many were brutally assaulted. One good man, a man of God, was killed.
There is no cause for pride in what has happened in Selma. There is no cause for self-satisfaction in the long denial of equal rights of millions of Americans. But there is cause for hope and for faith in our democracy in what is happening here tonight. For the cries of pain and the hymns and protests of oppressed people have summoned into convocation all the majesty of this great government -- the government of the greatest nation on earth. Our mission is at once the oldest and the most basic of this country: to right wrong, to do justice, to serve man.
In our time we have come to live with the moments of great crisis. Our lives have been marked with debate about great issues -- issues of war and peace, issues of prosperity and depression. But rarely in any time does an issue lay bare the secret heart of America itself. Rarely are we met with a challenge, not to our growth or abundance, or our welfare or our security, but rather to the values, and the purposes, and the meaning of our beloved nation.
The issue of equal rights for American Negroes is such an issue.
And should we defeat every enemy, and should we double our wealth and conquer the stars, and still be unequal to this issue, then we will have failed as a people and as a nation. For with a country as with a person, "What is a man profited, if he shall gain the whole world, and lose his own soul?"
There is no Negro problem. There is no Southern problem. There is no Northern problem. There is only an American problem. And we are met here tonight as Americans -- not as Democrats or Republicans. We are met here as Americans to solve that problem.
This was the first nation in the history of the world to be founded with a purpose. The great phrases of that purpose still sound in every American heart, North and South: "All men are created equal," "government by consent of the governed," "give me liberty or give me death." Well, those are not just clever words, or those are not just empty theories. In their name Americans have fought and died for two centuries, and tonight around the world they stand there as guardians of our liberty, risking their lives.
Those words are a promise to every citizen that he shall share in the dignity of man. This dignity cannot be found in a mans possessions; it cannot be found in his power, or in his position. It really rests on his right to be treated as a man equal in opportunity to all others. It says that he shall share in freedom, he shall choose his leaders, educate his children, provide for his family according to his ability and his merits as a human being. To apply any other test -- to deny a man his hopes because of his color, or race, or his religion, or the place of his birth is not only to do injustice, it is to deny America and to dishonor the dead who gave their lives for American freedom.
Our fathers believed that if this noble view of the rights of man was to flourish, it must be rooted in democracy. The most basic right of all was the right to choose your own leaders. The history of this country, in large measure, is the history of the expansion of that right to all of our people. Many of the issues of civil rights are very complex and most difficult. But about this there can and should be no argument.
Every American citizen must have an equal right to vote.
There is no reason which can excuse the denial of that right. There is no duty which weighs more heavily on us than the duty we have to ensure that right.
Good morning, Everyone!
早上好，大家!
I will talk about sports. I am an active boy. I like many kinds of sports, such as walking, skating, climbing, cycling and skipping. Doing sports gives me a good health and brings me a lot of fun.
我将谈论体育。我是一个活泼的男孩。我喜欢很多运动，如散步，滑冰，登山，骑自行车，跳绳。做运动让我健康，给我带来了很多乐趣。
Now, I will tell you about my cycling sport. I often ride my bicycle when I am free. I like to ride my bicycle on a road near my house. It is an empty road. There are no cars and few people walking on the road. It is about four kilometers long. It has several long slopes. So it is very good for cycling. When I ride down the slopes, the bicycle runs very fast, and I feel I am flying. That’s a very good feeling for me. When I ride up the slopes, it is very difficult, but it is a good training for me. I always try my best to ride up as long as possible. Cycling there gives me lots of fun.
现在，我将告诉你关于我的自行车运动。我经常骑我的自行车在我的自由。我喜欢在我家附近的道路骑自行车。它是一个空的路。没有汽车，很少有人走在路上。这是约四公里长。它有几个很长的坡。所以它是骑自行车很好。当我骑下山坡，自行车跑得很快，我觉得我在飞翔。这对我来说是一个非常好的感觉。当我骑上斜坡，它是非常困难的，但它对我来说是一个良好的训练。我总是尽我最大的努力去骑了尽可能长的。自行车也给了我许多乐趣。
Everyone can get ill, but doing sports is a good doctor. I know an English saying “Exercise one hour a day, keep illness away.” My own story has proved it. I once had an illness. I had to go to see the doctors and take medicines very often. After doing sports for several years, I have recovered now.
每个人都会生病，但做运动是个好医生。我知道每天锻炼一小时的一句英语谚语“，让病。“我自己的故事证明了它。我曾经有过的疾病。我不得不去看医生，吃药，经常。经过几年的运动，我已经恢复了，现在。
Doing sports gives me a strong body and brings me lots of fun. So if you want to be strong, please do sports; if you want to enjoy a happy life, please do sports, too.
做运动让我强壮的身体，给我带来了很多乐趣。所以如果你想强壮，请做运动;如果你想快乐的享受生活，也请做运动。
Thank you
谢谢
New Year’s Day looks like a little child who is jumping and laughing.Itbrings a sense of happiness and fortune. On that day we give our friends andteachers lots of presents to express our deep love and best wishes. We all wearnew clothes.We recall “yesterday” the moment we hope we can have a good newyear. The New Year means that we will begin a completely new life. our classheld a party to celebrate the New Year’s Day, our classroom which was decoratedmeticulously was more beautiful than before;smile lit up everyone’s face. A lotof wonderful programs were put on by our classmates. We were attracted by thehumorous performance. Smile became a theme on that day. After theperformances,we saw a film whose leading actors are Jackie Chen, Gu Tianle and a baby. We allhad a good evening.New Year’s Day means beginning a new era. There are manyunforgettable things in the year , but I believe I can do better next year,whichis filled with hope and happiness.I want to fly because I have a dream! I wantto fly because I have confidence.
新年像一个小男孩，他又蹦又跳，给人带来幸福和好运。在那一天，我们送给我们的朋友和老师许多礼物，表达我们深深的爱和良好祝愿。我们都穿新衣服，回忆起昨天，希望我们能过个好的新年。新的一年意味着我们将开始全新的生活。我们班举办了一个庆祝新年的晚会，我们精心布置的教室比以前更漂亮了，笑容照亮了每个人的脸。同学们上演了许多精彩的节目。我们被幽默的表演吸引住了。那天微笑成了一个主题。演出结束后，我们看了一部电影的主角是JackieChen，顾天乐和一个婴儿。我们都度过了一个愉快的夜晚。元旦意味着开始一个新时代。这一年有很多难忘的事情，但我相信明年我会做得更好，充满希望和幸福。我想飞因为我有梦想!我想飞因为我有信心。
honorable judges, ladies and gentlemen, good morning.
first of all, let me take this chance to present to you a set of data that i hope won't bore you since the source is china daily.
china's tourism revenue last year reached 500 billion rmb, an increase of 10.5 percent from the year before, and comprised more than 5% of china's gdp. according to experts, this number will grow to 8% in the coming ten years and more than 40 million jobs will be created.
as a student majoring in economics, i can't be more sensitive to the essential meanings behind these numbers. they mean progress, prosperity, employment and stability.
however, as a conscientious chinese and citizen of the world, i can't help but care more about the losses incurred in this transaction, by which i mean the disturbing images of environmental destruction, which leads to ecological crisis. the global environment has changed for the worse during the past few years, and tourism is partly to blame. take china for example, in order to attract tourists, many unknown places are built into resorts. forests are cleared, prairies trampled, rivers and lakes 6)contaminated, wild animals are driven away, plants jeopardized and secluded populations disturbed.
if this seems too remote and abstract, my own traveling experience may speak louder here. last year i took a tour around emei mountain in sichuan province. like most tourists, i was eager to embrace nature and enjoy its beauty. however, as soon as i got on the bus, the stench of gasoline and the noise of the engine tainted my appreciation of the wonderful scenery and the tranquility of the country road. when we finally arrived, what i saw was not a beautiful landscape but crowds of people; what i heard was not the melodious singing of birds, but yelling and bargaining from the gift shops; what i smelled was not the fresh mountain air, but stinking suffocating smoke coming out of small dirty restaurants. moreover, i could not understand why the lovely monkeys living there had to take photos with tourists all day; why the beautiful butterflies and flowers had become lifeless samples in shop windows; why the strongest impressions i had was trash scattered everywhere on the ground.
however, this is not the end of the story. before i left emei, i met a group of kids in an ecotourism program with the slogan: “experiencing, learning and protecting.” when i saw their young hands picking up trash from the ground, when i felt their enjoyment and harmonious relationship with the animals, when i found their purest eyes filled with passion and love for nature, i realized to my great satisfaction that there doesn't have to be a tradeoff between tourism and ecology, because deep within us is an inclination toward natural beauty and a desire to protect it. yes, environmental problems will eventually ease with the advancement of science and technology and improvement of our management system. however, an increase of ecological education and hands-on environmental involvement of our fellow citizens will do even better. to realize this, the best way for us lies in tourism itself because nothing other than nature can teach us how to love and cherish our sweetest home. at the end of my speech, please let me quote bob dylan:
how many roads must a man walk down before you call him a man?
how many times must a man look up before he can see the sky?
how many years can a mountain exist before it's washed to the sea?
the answer, my friend, is not in the wind-the answer is ours! thank you!
A Young Idler,An Old Beggar
Almost everyone knows the famous Chinese saying：A young idler，an old beggar. Throughout history，we have seen many cases in which this saying has again and again proved to be true.
It goes without saying that the youth is the best time of life，during which one's mental and physical states are at their peaks. It takes relatively less time and pains to learn or accept new things in a world full of changes and rapid developments. In addition，one is less likely to be under great pressure from career，family and health problems when young. Therefore，a fresh mind plus enormous energy will ensure success in different aspects of life.
Of course，we all know：no pains，no gains. If we don't make every effort to make good use of the advantages youth brings us，it is impossible to achieve any goals. As students，we should now try our best to learn all the subjects well so that we can be well prepared for the challenges that we will face in the future.
my favourite animal is tortoise. tortoise walk not fast. but i like the tortoise. why? because, tortoise is a cute animal. it has a short tail and a four short foot. it has a little head and a hard shell. there are forty-five little and cute tortoises in my home. they like to play in the water. when they afraid of some thing. they will run fast. they like to eat fish. i often buy some small fish for them to eat. they can catch the fish fast. first, they fake(假) sleep. when the fish swim near their mouth. they catch the fish fast and bit the fish's head. so, the fish die. they can eat the fish. in winter. they like to sleep in the sand. when they sleep, they don’t eat any food.because they will hibernation. but, when they are thirsty. they come out of the sand. so, we must give water to them to drink.
i love the tortoise. i hate the eagle. because, the eagle often eat the tortoise with it sharp mouth.my favourite animal is tortoise.
The Spring Festival is the most important festival for the Chinese people and is when all family members get together, just like Christmas in the West.
Waking up on New Year, everybody dresses up. First they extend greetings to their parents. Then each child will get money as a New Year gift, wrapped up in red paper. People in northern China will eat jiaozi, or dumplings, for breakfast, as they think "jiaozi" in sound means "bidding farewell to the old and ushering in the new".
That Chinese people pay more attention to be polite,while it is different from other countries .And chinese culture is brilliant and they know how to use a brush to write
Now dragon is the symbol of the whole Chinese people.
Dragon is a animal worshipped by the Chinese people from the time immemorial. But what is it? No one knows.
Some people think that the Yanzi crocodile is the archetype of the dragon. However, most people hold that dragon is a combination of many animals. And the abilities of those animals have been collected to it. Wang Chong, once pointed that the horn of dragon liked deers one, the
recently,the news that u.s attack on china's internet is always exposed.and the question of how to stay online safely raises a lot of discussion in our country.as a result,in the era of rapid development of network,we must take measures to protect our security of privacy and property effectively.
from my perspective,in the first place,we should call attention to our personal information.not only do we not offer them at random in some strange websites,but we need to distinguish right from wrong among the numerous websites.furthermore,it is inevitable that some secure anti-virus soft wares can be installed.and it will make it possible for that network can run more steadily.in addition to doing some work by ourselves,the government needs to draw up some policies to preserve national cyber security.it involves probing for deeply rooted reasons,devising creative solutions,developing high-tech talents and strengthening the supervision.
although scientists still cannot overcome the problem completely,they are studying a great deal about how to protect our national cyber security.however,consciousness of cyber security should not decline.only in this way,we just enjoy the convenience brought by the network.
Hello, everyone. football is originated in ancient china which was called cuju at that time. cuju has a long history of over two thousand years. it started from chunqiu period and was very popular in song dynasty. in song dynasty, even the women loved play cuju at that time . as everyone knows, ,gao qiu ,the worst government official in the novel of water margin , specializes in playing cuju and by coincidence, he met the prince, and then he was promoted to an aga.
unfortunately, due to the limitations of the feudal society ,nobody played cuju any longer in qing dynasty. and now, cuju is protected as a kind of culture heritage in china .
in the 17th century, cuju was spread to europe and developed into the sport called modern football. in the 18th century, some british soldiers and poor workers began to play a kind of sport by kicking a ball filled of leather , soon, this sport called football became famous all over the europe.
and now. football is one of the most popular sports in the world. there are more than 4 billion of football fans all over the world. people like football ,because it has magnificent skills、fast speed、wonderful goals、perfect teamwork and handsome football players. for example, beckham、kaka.
now, there are many famous football clubs likes real madrid，barcelona，manchester and so on. they have the greatest players and coaches in the world. for example, real madrid, it has one of the greatest players in the world—— c. ronaldo.he has strong muscles, superb skills, and fast speed. he has a yearly salary of more than 10 million euro which means that he is one of the most valuable football player in the world. in 20__, c.ronaldo won the uefa champions league and then he got the fifa world player of the year.
the world cup trophy , is made of pure gold. the bottom of trophy is made of two layers of malachite , which can be carved 17 champion countries. the fifa set a new rule that the new champion can’t have the trophy forever and it should be given back to the fifa. what’s more, every champion country just can keep it till next world cup while their name is carved on the trophy
I have a great mother. She cares much about me in my life and study.
In the morning, she gets up early to make breakfast for me. When I waslittle, she prepared my schoolbag. But now, she tells me to do it by myself.Because she thinks I have been old enough to do it.
Besides, she always checks my homework. When I finish my homework, shechecks it and points out the mistakes. She is very careful and helps me alot.
I love my mother.
Good morning ladies and gentlemen, teachers and my fellowfriends.Thetitle of the speech that i‘m going to talk about is on money andhealth.Now asyou see, we have a society where people just concentrate on earningmoney to payoff their mortgage, credit cards, holiday expanses etc, most of themfail tonotice the gradual decline in their health.To them money is much muchmoreimportant than health.As it says, " money is the root of all evil." Iagreewith it.Therefore, it is now time for us to watch out for our healthandtreasure our body! Thank you!
早上好各位来宾，老师，各位朋友。讲话的标题，我要谈论金钱和健康。现在你看，我们有一个社会，人们只集中在以赚钱偿还房屋按揭贷款，信用卡，节假日等大片，其中大部分没有注意他们的健康逐渐下降。对于他们的钱远远比健康更为重要。它说：“金钱是万恶之源。”我同意了。因此，现在是时候了，我们看我们的健康和珍惜自己的身体了!谢谢您!
Today is the festival of joy and happiness let us get together;
Today is the warm edge together and friendship let us meet together; At the same time, thanks to all the guests and friends, come to the Christmas party together, and we spent together the happy, peaceful night. Let's bless in songs and meet the ding of the Christmas; Let us wish a better tomorrow, for tomorrow's devout prayer, wish peace and happiness! Sing out.
With the northland fluttering snowflakes, with our laughter, New Year is coming. In this happy festival atmosphere, with a New Year's wishes, with a vision of happiness.
With the New Year's bell, with New Year's day happy song, wish every devout prayers and wishes, in the coming year to be able to achieve.
Coming your way, I, we together, with the blessing of the New Year, we come together. Wish our friendship forever.
今天，是节日的喜悦和欢乐让我们相聚在一起;
今天，是热情的缘聚和友情让我们相逢在一起;同时，感谢所有的来宾和朋友们，一起来参加这个圣诞晚会，和我们共同度过这个快乐、祥和的夜晚。让我们用歌声和祝福迎接圣诞的钟声;愿明天更加美好，让我们为明天的平安和幸福虔诚祈祷、祝愿!尽情地高歌狂欢。
伴着北国飞舞的雪花，伴着我们的欢声笑语，新年来了。在这欢乐的节日气氛里，带着来年新春的'祝福，带着对幸福美好的憧憬。
伴着新年的钟声，伴着元旦快乐的歌声，愿每一个虔诚祈祷和心愿，在来年都能够实现。
你走来，我走来，我们走到一起来，带着新年的祝福，我们走到一起来。愿我们的友谊地久天长。
hello everyone！it is my great pleasure to share my dream with you today.
my dream is to become a teacher.
you know being a teacher is a thing that is very valuable and very interesting.i suggest that it must be a great fun to be with children all the if i am a teacher，i can teach my students a lot of might become stronger and cleverer because of is a very contented feeling.
china is a developing ese are not that excellent in their teachers in china might be very very can provide the society with a lot of successful people，and make china a better place.
do you think that i have a good dream？i will work hard to make my dream become true！
thanks~
New Year‘s Day is one of important days for many people in the world duringthe year. Most people spend the New Year‘s Day in hotels. January 1st isconsidered as the New Year‘s Day. Most companies, shops, school, and governmentoffices are closed during that time. People prepare for New Year‘s Day from lateDecember. First, people spend a few days to clean their houses completely. Somefamilies then put up some new painting from November to be sent in January. TheNew Year‘s meal is also prepared from the end of December. During the New Year‘sDay, people usually do not cook and relax at home. On New Year‘s Eve, it iscommon to have a bag dinner with family members or friends at home or in hotelsand hear bells which informs us of the coming New Year. On New Year‘s Day,people greet each other. Some people wear new coats and visit temples to prayfor happiness and health through out the New Year. Children are busy withgetting the gifts from their parents and relatives.
元旦是世界上许多人在这一年中的重要日子之一。大多数人在旅馆里过新年。1月1日被认为是新年。大多数公司、商店、学校和政府办公室都关门了。人们从十二月下旬开始庆祝新年。首先，人们花几天时间彻底打扫房子。一些家庭于是在十一月发行了一幅新画作，将于一月寄出。新年饭也从十二月底开始准备。在新年期间，人们通常不在家做饭和放松。除夕之夜，在家里或旅馆里与家人或朋友吃一顿袋饭是很常见的事，听到钟声告诉我们即将到来的新年。元旦那天，人们互相打招呼。有些人穿上新大衣，参观寺庙，为新的一年的幸福和健康祈祷。孩子们忙于从父母和亲戚那里得到礼物。
Ladies and Gentlemen,
It is always an exciting day in New Year Eve as the majority of people in the world are in very good mood of celebrating New Year. There are numerous New Year parties around the globe where many children are re-united with their families, young couples are together with their newborns, grandparents are taking their opportunities to spend some quality time with their own children as well as grandchildren. And the list goes on and on.
Just what exactly is New Year Eve? In my own view, I think there are two sets of meaning.
First, New Year Eve represents hope and a new start of the year. Hope is important to mankind. The symbolic meaning encourages us to put all our bad luck behind us as we look forward to a fresh start from the first day of the year.
Second, New Year Eve represents bonding between mankind. This important day grants all of us a chance to stay close to someone we love dearly. As we spend time with them, perhaps, we ask them how they are doing lately, or we find other ways to show someones how much we care for them.
What else do we get out of New Year Eve? Joy is the feel good factor. It means we enjoy being with someone. And joy is something that money can not buy in this world.
Thank you very much.
How to Stay Healthy How to Stay Healthy
nothing is more valuable than health. it is the foundation of one’s future success. generally speaking, a Healthy person can always be energetic and enjoy his life and achieve what he hopes for in his career. on the contrary, poor in health, a person can not achieve much though he is well-educated. then, what should we do to maintain and enhance our health and do you know to keep Healthy? let’s start in three aspects------keep a balanced diet, give up bad habits and take regular exercise.
firstly, keep a balanced diet. scientific research sHows us How a balanced diet is made up-----a pyramid. the lowest floor sHows us the main food we need at least 300g everyday. like, bread, rice, noodle etc. the second floor contains vegetables and fruits which are full of vitamin c and vitamin e and other nutrition good for our health. we should eat it more than 400g in our diet. the third floor has meat, fish and egg that we often eat in our daily meal. but we should be cautious about these foods and eat less than 100g. the fourth floor which is soy-based food and dairy products which is easy to get us fat for its high caloric. 70 g is enough. the top floor sHows oil and salty products we should eat only 30g or 50g at most. if each meal we eat following this balanced diet, eating Healthy, i believe we can be Healthy and keep a nice figure.
secondly, give up bad habits. as we know, drinking too much is harm to our stomach; smoking is bad to our lung. it also reported that every year more than 110 thousand people was poisoned then killed by alcohol in china and more than 3.5 million people in the world are killed by diseases because of smoking. so we should drink less and stop smoking. as a teenager, we often Stay up to prepare our next day examination or play puter games that not only cost our time but also kill ourselves. we should give up these bad habits and make a balanced schedule to keep a good state.
finally, take regular physical exercise which is essential for a relaxed mind and body. taking frequent exercise, can improve and balance the function of your heart and lung, prevent osteoporosis, burn the flab, enhance metabolism and strengthen
immunity, relieve pressure of study or work. for example, yoga can improve your rate of breath by calming down your mind and body, and get rid of distractions and tenacity to concentrate on certain item. what’s more, it help you keep a perfect figure by strengthen your arm and get every joints of your body active and relax your body. now, this kind aerobic activity is popular which include swimming, riding, jogging and yoga etc. so, let’s join sports to keep fit.
in conclusion, if everyone can stick to what is mentioned above, keep a balanced diet, give up your bad habits and take regular exercise, then you will be perfect and Healthy.