in your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire(励志) to reach.
you can hear your laughters of joy and happineon the day when everything happens as you dream. you can see the smiles on the people around you when the magic moment strikes. you can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!
you know all this is real as long as you are confident, passionate and committed!(效忠的) and you are confident, you are passionate, you are committed!
you will no longer fear ma-ki-ng new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.
you will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.
you will focus all your time and effort on the most important goals of your life. you will never succumb(屈服,屈从) to challenges of hardships.
you will never waver(动摇) in your pursuit of excellence. after all, you are the best, and you deserve the best!
as your coach and friend, i can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. you must do your part. you must faithfully follow the plans you make and take the actions you plan; you must never quit and you must never fear. i know you must do it, you can do it, you will do it, and you will succeed! now stand firm and tall, make a fist, get excited, and yell it out:
i must do it! i can do it! i will do it! i will succeed!
i must do it! i can do it! i will do it! i will succeed!
i must do it! i can do it! i will do it! i will succeed!
however, as a person's whole life is concerned, success becomes very complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people's hopes and ideals.nowadays, in the modern society there are many people who are regarded as the successful. and the most obvious characteristics of them are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of people's hopes and ideals.
different people have different ideas about success; cause people's hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.
what is success? everyone has his own interpretation as i do. but i am sure every success leads to an ever-brighter future. so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!
wish you all good success!
Good evening, Ladies and Gentlemen:
I’d like to start with a group of pictures.
"Modern and advanced"? This society forgets, and ignores the other two thirds of human beings. It's far from the ideal! We call ideal as a utopian, a place where reality does not exist. A few people still look forward to the ideals. We make fun of them, considering they are naive. Will we still be content to live in such a society, if misfortune drops to us? No! Of cause not!
When we feel the warmth of the sun, these people, endure great sorrows and pains. Can we imagine that? They are our brother and sisters!
Facing them, will we still complain about our own misfortune?
Facing them, will we still have the mood shouting for our own freedom? Facing them, will we still want to have more and more unnecessary stuff?
They are unable to meet their needs, even the basic needs of survival! Everyone, as a member of humanity, shouldn't feel ashamed? Our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!
What's the ideal society? It's a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness! The ideal society is filled with love, joy and kindness. In that society, we can touch the other's hearts, we can share our dreams and most important, we can just be the true men!
Let's break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a Great wall, protecting us from evil; to construct a steady bridge, connecting reality to the ideal society! Let's pursue for that, that's the only way to the bright future! They are watching us! Thank you!
Smoking is a greater cause of death and disability than any single disease, says the World Health Organisation.
According to their figures, it is responsible for approximately five million deaths worldwide every year.
Tobacco smoking is a known or probable cause of approximately 25 diseases, and even the WHO says that its impact on world health is not fully assessed.
Heart attack and stroke
UK studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.
Tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of bloodflow, causing the attack.
Often, smokers who develop this will require complex and risky heart bypass surgery.
If you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-related - half of all these deaths will be in middle age.
Smoking also increases the risk of having a stroke.
Lung problems
Another primary health risk associated with smoking are lung cancer, which kills more than 20,000 people in the UK every year.
US studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times.
Women who smoke increase this risk by nearly 12 times.
Lung cancer is a difficult cancer to treat - long term survival rates are poor.
Smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia.
Another health problem associated with tobacco is emphysema, which, when combined with chronic bronchitis, produces chronic obstructive pulmonary disease.
he lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.
Harm to children
Smoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development.
Smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.
Nicotine, an ingredient of tobacco, is listed as an addictive substance by the US authorities.
Although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.
Future impact
By 20xx, the WHO expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries.
There are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.
it is easy to describe success in terms of money, fame and reputation. but i believe that success is not external. i believe that success comes from within. my definition of success is to be true to yourself, and be true to others. that means, that you must cherish your personal ideal even in the face of adversity. i also believe that success is not discriminatory. success is not restricted to such a class of people, in fact, it may be achieved by any person irrespective of his race, creed, gender and economic background. a good example of success is that of beethoven. he is one of the world's most famous composers, yet he was deaf. he could not hear the majestic pieces of music that he created. yet, in the face of this adversity, he was able to maintain his ideals--that of composing music.
to exemplify what success means to me, i pose a question to all of you. what brings us together here today? i believe that it is the beauty of the spoken word. the effect of pause and the sound of rhetoric are unique to the spoken word. i believe the beauty of the spoken word is even stronger for those who have difficulty in expressing themselves. these people are reclusive and had their emotions hidden within them. i once went to australia and i saw two pictures, once was drawn by a normal child, the other was drawn by a child with social inhibitions. the picture drawn by the normal child was simple and plain. the other was life-like, full of details and imagination. what this shows is that these are ideas, emotions and feelings that are locked internally in these children.
my ideal is to be the key, spreading the beauty of the spoken words to these children. these children have been neglected, but i feel that i can and should help these children to find themselves and be able to express themselves.
i realize that this is a difficult task, and there are many obstacles on the way. but i believe in my ideals and i will stick to them--even in the face of adversity. we should never have a premature abortion of ideals--let the child, let our ideals, stand the challenge. for a life without ideals is not living.
thank you!
I have to seize every opportunity to prove yourself to everyone , to prove that you can meet the challenge. to those who say you can never succeed , you will fail to prove , and this is my opinion. if someone says you are the injured , to slump , and for me, if someone suffered this injury might quit , but kobe can not do this . others say it under your die, i would say that you so that you may quit . so i have to prove it to them , especially to my fans who support me , love , i have to win their own , to win the pain , can return to the game . so as to allow those who doubt me rethink what is the impossible becomes possible. the importance of these scars is reflected in here , these scars are my shift reflects growing .
as a player, i was born with a passion to succeed , you want to win. but also the most important thing in life the hardest thing . as a player , you want to go to the stadium to meet the biggest challenge , i think the biggest challenge is to bring people into the team like a man as to constantly , constantly win, this is the biggest challenge the team of athletic competition , this is exactly my passion . for me personally, the most important thing is to continue to meet the challenge, and never afraid of challenges is extremely important.
but more important to maintain a constant curiosity of things , such as how to play better , how to improve the skills , how what is learned from others . in fact, i grew up to now has been looking for factors that inspire me from all aspects , not just from the body of michael jordan , earvin magic johnson from the body, but also from michael jackson , beethoven, leonardo da vinci, bruce lee's body, these who gave me great motivation, let me forward, so this is the spirit of the black mamba . not that you have to constantly attack others , but to never stop you from moving forward . life is a life-long learning , so it is extremely important to keep learning . you have to keep learning , study and study again , and talk to people , to understand , to learn, and not feel that you know everything . the only way you can become a better person , in order to further improve your skills . finally, there will be a by-product , to become a champion , become better yourself. for me, this is the spirit of the black mamba , my source of spiritual lies. so if i am able to pass this spirit to all of you , whatever you want to do, to become a basketball player , a writer or a presenter, no matter what your dream is , you must adhere to the dream of success from the front people who learn from the experience and knowledge to the success of all walks of life , some of them have in common makes them stand out, be successful, this is what i want to convey to you today positive energy .
Supporting Beijing's bid is a systematic project that can support China'sdevelopment efforts.
I believe recycled paper,clean fuel,sorted rubbish,water-saving and enery-efficient facilities will become reality in the coming years for China.
I believe the new century is an era of learning ans teaching,and lifelong education has become one of the main trends in the future developmet of Chinese society.
I believe that,on July 13,our dream of Beijing's Olympic bid will become true.
Because to millions of Chinese,for China to have the gloal respect and support that she deserves is not just a dream.
It is a part of our very souls.For we are not only equal members of our motherland, China,but we are also equal contributors to the world as a whole. Let us stand together,all nations in Beijing,in brotherhood,friendship and peace, in 20xx and forever!
belief in yourself is the secret of success
from the moment we are born, our destiny had been set. it is the start of our life. as a little child, we go to school and are curious to everything in the world.
when we get older, we tend to understand the function in this world.
we start to think, sometimes wonder about life. next thing we know, we are growing up. the world is changing, and our life is changing everyday.
right now, this particular moment in our life, we think again.
we have we done in our life?
are we successful?
are we rich?
are we happy? and flashbacks starts, the memories took charge of our brain.
we reflect to ourselves, we question ourselves.
why are we not successful?
why are we not rich?
why are we not happy?
then, we need to ask how.
how to be successful?
how to be rich?
how to be happy?
with the questions, we figure out the answers. one of the dominating techqniue to be successful is first start from yourself. believe in yourself. if you don't believe in what you can do, then who else?
if you don't care about yourself, then who else? trust your feelings, believe that you can do it. and as long as you hold that thought, nothing, nothing can stop you.
the successful future right ahead of you are led by a pathway called belief.
Our university is a famous academic center. The teaching staff are all learned professors. Many of them are world-wide known for their wide range of knowledge and charming personality. I respect my teachers! I admire my teachers! I love my teachers! Various activities are carried here. They not only bring me happiness but also improve myself.
I meet with a lot of classmates and make a large number of friends. When I feel upset, the will give me a hand; when I am happy, I will share with them. The library has a large collection of books and I always lose myself in it. I believe they will benefit me a lot and are to broaden the roads of my future.
I love you,*University! You are just a place which gives me warmth and strengths! You are my home!
helping every american with autism achieve their full potential is one of this administration’s top priorities. at the u.s. department of health and human services, we continue to strive to meet the complex needs of all people with autism spectrum disorders (asd) and their families. while there is no cure, early intervention is critical and can greatly improve a child’s development.
perhaps the biggest step we’ve taken to support those affected by autism and their families happened over a year ago, with the signing of the affordable care act. now, new insurance plans are required to cover autism screening and developmental assessments for children at no cost to parents. insurers will also no longer be allowed to deny children coverage for a pre-existing condition such as asd or to set arbitrary lifetime or annual limits on benefits.
also, thanks to the new law, young adults are allowed to stay on their family health insurance until they turn 26. for a young adult with autism spectrum disorder and their family, that means peace of mind. it means more flexibility, more options, and more opportunity to reach their full potential.
ultimately, there is more support for americans with autism than ever before. this means more promise of new breakthroughs that will help us understand autism even better. but in order to continue meeting the needs of people with autism, the combating autism act must be fully reauthorized. we still have a long way to go. working collaboratively with important partners, the affordable care act and the combating autism act will allow us to continue important research and develop and refine vital treatments.
there are still many unknowns. however, one thing is certain. we will continue to work harder than ever to find solutions and provide support to individuals with asd and their families. together, we can help reduce disparities and allow everyone to actualize their greatest potential.
kathleen sebelius is secretary of health and human services.
i come to this magnificent house of worship tonight because my conscience leaves me no other choice. i join you in this meeting because i am in deepest agreement with the aims and work of the organization which has brought us together: clergy and laymen concerned about vietnam. the recent statements of your executive committee are the sentiments of my own heart, and i found myself in full accord when i read its opening lines: "a time comes when silence is betrayal." and that time has come for us in relation to vietnam.
the truth of these words is beyond doubt, but the mission to which they call us is a most difficult one. even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. nor does the human spirit move without great difficulty against all the apathy of conformist thought within one's own bosom and in the surrounding world. moreover, when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict, we are always on the verge of being mesmerized by uncertainty; but we must move on.
and some of us who have already begun to break the silence of the night have found that the calling to speak is often a vocation of agony, but we must speak. we must speak with all the humility that is appropriate to our limited vision, but we must speak. and we must rejoice as well, for surely this is the first time in our nation's history that a significant number of its religious leaders have chosen to move beyond the prophesying of smooth patriotism to the high grounds of a firm dissent based upon the mandates of conscience and the reading of history. perhaps a new spirit is rising among us. if it is, let us trace its movements and pray that our own inner being may be sensitive to its guidance, for we are deeply in need of a new way beyond the darkness that seems so close around us.
the east and the west, let’s enjoy the combination of the two cultures?
kipling said:“east is east, and west is west, and never the twain shall meet!” but now, a century later, they have met.
they have met in business. they have met in education. they have met in the arts. some people will argue that these meetings will leave us with a choice between east and west, but i believe that the best future lies in the creative combination of both worlds. we can make western ideas, customs and technology our own, and adapt them to our own use. we can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.
i love beijing and hennan opera because it always reminds me of who i am. but i am also a fan of pop music, especially english songs. so i have combined eastern melody with western language. it is called western henna opera.
when two cultures meet, there may be things in one culture, which do not fit into the tradition of the other. when this happens, we need to learn to understand and respect the customs of another culture. then there are certain things some people may not like. to this, i will say, if you do not like it, please try to tolerate it. to learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge. before us, there are two rivers, eastern and western cultures. at present, they may run in different courses. but eventually, they will converge into the vast sea of human culture.
right now, i can see peoples of eastern and western cultures, standing side by side, singing the olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow! thank you!
good evening , ladies and gentlemen . i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
htmlthe chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way .