英语课前演讲的故事（通用19篇）
Good morning/afternoon! First thing first, I gotta say,wow,it's funny thing to be given a chance like that.Trurh be told,I really got a little bit nervous before I stand right here ,so called 'stage fright'.If you look specifically on me .You may find my hands shaking,pretty assembles the guy who suffered from Pakinson's disease,and legs wobbling ,like I caught so-called ball leg. Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard.A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day,she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy,which led her to go out of the house trying to figure out what had happened.Can you imagine that Mandy go straight out with merely a sweater.So Lucy shouted at her,"Lucy ,turn your clothes on." What suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.Admittedly,Lucy made a mistake here .The word spitted means Mandy is totally naked to the reason that male looked out of the window.The right sentence shall be,"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture. That's full of it,thank you for your time!
Good morning/afternoon! First thing first, I gotta say,wow,it's funny thing to be given a chance like that.Trurh be told,I really got a little bit nervous before I stand right here ,so called 'stage fright'.If you look specifically on me .You may find my hands shaking,pretty assembles the guy who suffered from Pakinson's disease,and legs wobbling ,like I caught so-called ball leg. Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard.A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day,she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy,which led her to go out of the house trying to figure out what had happened.Can you imagine that Mandy go straight out with merely a sweater.So Lucy shouted at her,"Lucy ,turn your clothes on." What suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.Admittedly,Lucy made a mistake here .The word spitted means Mandy is totally naked to the reason that male looked out of the window.The right sentence shall be,"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture. That's full of it,thank you for your time!
Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularity? In fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well'groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.
Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.
Good morning/afternoon!
First thing first, I gotta say,wow,it's funny thing to be given a chance like that.Trurh be told,I really got a little bit nervous before I stand right here ,so called 'stage fright'.If you look specifically on me .You may find my hands shaking,pretty assembles the guy who suffered from Pakinson's disease,and legs wobbling ,like I caught so-called ball leg. Okay,let's stop going around the bush and get back to my topic today.I really like to talk a funny story I have just heard.
A lady called Lucy emigrated to United States several years ago.Her spoken English is not that fluent .And one day,she is just sitting on the couch with his U.S friends Mandy watching Sit-Com.A noise of bump had the attention of Mandy,which led her to go out of the house trying to figure out what had happened.Can you imagine that Mandy go straight out with merely a sweater.So Lucy shouted at her,"Lucy ,turn your clothes on." What suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.Admittedly,Lucy made a mistake here .The word spitted means Mandy is totally naked to the reason that male looked out of the window.The right sentence shall be,"put your clothing on."The story inspires you to take a careful look on the vast difference between eastern and western culture.
That's full of it,thank you for your time!
THE first time I saw Bao was in 20xx, the year when Thomas and Uber Cup was held. At that time he was playing against Li zongwei, who is also a good player from Malaysia. Bao beat him. To tell the truth, at first the reason why I liked him was just because I thought he was pretty.*(maybe it is not a suitable word, but I think no better word can describe him, he is really pretty!) From that time, I have focused on him. Then gradually, I found that he not only has good appearance, but also has a talent for badminton.
He is very tall, about 1.90 meters. He is the tallest one among all the players in the Chinese Badminton Team. In 20xx, he is chosen as the flag holder stands for China in the opening ceremony in the 15th Asian Games held in Doha. It was the first time that the badminton players were chosen to take over the special task, before which time, it belonged to the basketball players. It was a great honor. And it also proved that Bao was an excellent athlete. We are all proud of him.
He began to play badminton when he was at primary school. In 20xx, he won his first good medal, which was significant to him, in Guangzhou. Because of that, he entered the Chinese Badminton Team. As he is as old as Lin dan, who is the top one in the world, he is always put into a situation which is not good to him. He seldom beats Lin dan, so he gained a name which is called’千年老二’. In fact, his techniques are comprehensive, but he is lack of passion, the desire to win is not so strong. So he always has misplays. Due to this, he seldom wins the gold medal. I think this is related to his character. He is easygoing and couth; he looks as if he will never get angry with anybody. So this affects him while he is playing badminton. In a period of time, critical voice has come towards him. He is under great pressure. He was not in the best state. But recently he cheers up again. Several days ago, the Chinese Badminton Championship 20xx was held in Guangzhou. I went to see him on Saturday. I was very excited, and I shouted loudly, hoping he could hear me. There is no doubt that he won the game. Before he went away, he waved hand to us, how excited I was at that time! The next day, he beat Li zongwei again and he won the man’s single gold medal. All of us are very happy. After 7 years, which could be a long time for an athlete, he proved himself again in Guangzhou, which is considered as his lucky place.
I think this will be the energy of his advancing. And I hope he can keep this fighting will and win the gold medal in the 29th Olympic Games held in Beijing!
Best wishes!
It is easy to describe success in terms of money, fame and reputation. But I believe that success is not external. I believe that success comes from within. My definition of success is to be true to yourself, and be true to others. That means, that you must cherish your personal ideal even in the face of adversity. I also believe that success is not discriminatory. Success is not restricted to such a class of people, in fact, it may be achieved by any person irrespective of his race, creed, gender and economic background. A good example of success is that of Beethoven. He is one of the world's most famous composers, yet he was deaf. He could not hear the majestic pieces of music that he created. Yet, in the face of this adversity, he was able to maintain his ideals''that of composing music.
To exemplify what success means to me, I pose a question to all of you. What brings us together here today? I believe that it is the beauty of the spoken word. The effect of pause and the sound of rhetoric are unique to the spoken word. I believe the beauty of the spoken word is even stronger for those who have difficulty in expressing themselves. These people are reclusive and had their emotions hidden within them. I once went to Australia and I saw two pictures, Once was drawn by a normal child, the other was drawn by a child with social inhibitions. The picture drawn by the normal child was simple and plain. The other was life'like, full of details and imagination. What this shows is that these are ideas, emotions and feelings that are locked internally in these children.
My ideal is to be the key, spreading the beauty of the spoken words to these children. These children have been neglected, but I feel that I can and should help these children to find themselves and be able to express themselves.
I realize that this is a difficult task, and there are many obstacles on the way. But I believe in my ideals and I will stick to them''even in the face of adversity. We should never have a premature abortion of ideals'let the child, let our ideals, stand the challenge. For a life without ideals is not living.
Thank you!
my favourite animal is tortoise. tortoise walk not fast. but i like the tortoise. why? because, tortoise is a cute animal. it has a short tail and a four short foot. it has a little head and a hard shell. there are forty-five little and cute tortoises in my home. they like to play in the water. when they afraid of some thing. they will run fast. they like to eat fish. i often buy some small fish for them to eat. they can catch the fish fast. first, they fake(假) sleep. when the fish swim near their mouth. they catch the fish fast and bit the fish's head. so, the fish die. they can eat the fish. in winter. they like to sleep in the sand. when they sleep, they don’t eat any food.because they will hibernation. but, when they are thirsty. they come out of the sand. so, we must give water to them to drink.
i love the tortoise. i hate the eagle. because, the eagle often eat the tortoise with it sharp mouth.my favourite animal is tortoise.
译文
我最喜欢的动物是乌龟。乌龟走不快。但我喜欢乌龟。为什么?因为，乌龟是一个可爱的动物。它有一个短尾巴和一四个短脚。它有一个小脑袋和一个坚硬的外壳。有四十五只可爱的乌龟在我的家。他们喜欢在水里玩耍。当他们害怕一些东西。他们会跑得很快。他们喜欢吃鱼。我经常买一些小的鱼给他们吃。他们能够快速地捕捉到鱼。首先，他们伪造(假)睡眠。当鱼游到它们的嘴。他们抓鱼快，咬了鱼的头。所以，鱼死。他们可以吃鱼。在冬天。他们喜欢在沙滩上睡觉。当他们睡觉的时候，他们不吃任何食物.因为会冬眠。但是，当他们渴了。他们从沙子中出来。所以，我们必须给他们水喝。
我爱乌龟。我恨老鹰。因为，鹰常常吃乌龟与它锋利的爪子，最喜欢的动物是乌龟。
A Young Idler,An Old Beggar
Almost everyone knows the famous Chinese saying：A young idler，an old beggar. Throughout history，we have seen many cases in which this saying has again and again proved to be true.
It goes without saying that the youth is the best time of life，during which one's mental and physical states are at their peaks. It takes relatively less time and pains to learn or accept new things in a world full of changes and rapid developments. In addition，one is less likely to be under great pressure from career，family and health problems when young. Therefore，a fresh mind plus enormous energy will ensure success in different aspects of life.
Of course，we all know：no pains，no gains. If we don't make every effort to make good use of the advantages youth brings us，it is impossible to achieve any goals. As students，we should now try our best to learn all the subjects well so that we can be well prepared for the challenges that we will face in the future.
good morning ,boys and girl,i`m jenny peng ,today my topic is :talk about a meaningful way we can use time.at first , let me ask you a question : what do you do in your spare time ,especially in your holiday ? do you just stay at home ,watching tv,eating,and sleeping?maybe you`ll feel relax at the first time ,but if we always do like this,you`ll feel much boring . so ,the meaningful way i`m going to introduce to you is taking part-time-job in your vacation.
yes ,you are right , the meaningful way of using time i`m going to introduce to you is taking part-time-job in your vacation.besides,the location we going to work is not in your hometown,in another words,it`s a completely strange situation . maybe you feel amazy and crazy when hearing it , but i think you can learn a lot from it . first , you can learn how to be a good worker : familiar with the work schedule , obey the rules and make friends with others . besides , learn how to promote yourself . company is a relatively open socialty , it need you to show yourself in front of others , and it will help you to find a good job in the future.
after the part-time-job , we`ll more cherish our time , and find out that how happy and freedom to being a student . we`ll work hard on our study , finish our homework efficiently and struggle for our dream . as the saying going that ：yesterday is history , tomorrow is mystery , but today is a gift . let`s cherish and make full use of every minutes of our life , and believe that what we did will make sense .
thank you.
早上好，男孩和女孩，我` m珍妮鹏，今天我演讲的题目是：谈论有意义的方法，我们可以利用的时间。首先，让我问你一个问题：你在业余时间做什么，尤其是在你的假期?你只是呆在家里，看电视，吃，睡?也许你会觉得`放松在第一时间，但如果我们一直这样做，你会感到很无聊`。所以，最有意义的方式我`要介绍给你的是以part-time-job在你的假期。
是的，你是对的，有意义的使用方法的时候我`要介绍给你的是以part-time-job度假。此外，我们将工作地点不在你的家乡，换句话说，它是一个完全陌生的环境`。也许你觉得amazy和疯狂的时候，听到它的，但我认为你可以从中学到很多东西。首先，你可以学习如何做一个好工人：熟悉的工作安排，遵守规则和交朋友。此外，学习如何推销你自己。公司是一个相对开放的社会，它需要你显示自己在别人面前，它会帮助你在将来找到一份好工作。
part-time-job后，我们`会更加珍惜我们的时间，并找出如何快乐和自由是一个学生。我们`会努力学习，完成我们的作业效率，为我们的梦想奋斗。俗话说：昨天是历史，明天是未知，但今天是个礼物。让`珍惜并充分利用每一分钟，我们的生活，并相信我们所做的有意义。
谢谢你.
As we know, you have to learn how to fly much more independently instead of under your parents’ considerate protection when you get into college, which also means you will come across enormous questions that should be solved by yourself. From my point of view, those main problems can fall into three parts.
First of all, the complicated relationship. For one thing, you have to know how cultural differences function in your relationship and respect them. In addition, college students spend less time studying together owing to different courses’ choosing, which requires us to devote more energy to building relationship. For the other thing, it is also vital to communicate with your parents often by using mobile phones or other tools.
Secondly, the temptations. The college serves us a more relaxed environment mixed with other temptations such as the Internet, alcohols and so on. What’s more, the college teachers won’t compel you to study like before, you doze off or play cell phone in class, and you flee up the morning class because you get up too late. Such too frequent behaviors will cripple your passion and enthusiasm towards life, so it is essential for us to resist these temptations and insist pursuing our own goals.
Thirdly, the balance between study and work. Most of us will choose to take a part time job to earn the extra money or just to exercise ourselves. But it is significant to keep a relatively balanced relationship between them since I always regard the study as our main task, so my principle is adjusting work to follow the schedule of study.
In conclusion, whatever issues we meet or miseries we suffer from, confront the hash reality head on, what we can do is remembering the past, living in the present and looking forward to the future.
Ladies and gentlemen ,thanks for raising your attention .Today I’ll give you a speech named “global citizenship begins at home”.
Being received by many international organizations just like OPEC ,WTO ,all of us get closer contact with other parts of the world ,so that we should not only deal with the native citizenship well ,but also global one .
No doubt “Kyoto Protocol” is a model of assembling abilities all over the world to administer and green-house gas pollution .It’s beyond the effort made by politicians and environmentalists only ,and requires all men to attend it .Face to such issues ,we are no more than a person who comes from a certain city even a specific country ,but a global citizen that everyone should say it proudly .
Besides ,from Madam Curies who argues that science and technology should not be limited by national boundaries .Progreis never a nationality’s or a country’s progre,it need all to avail from it .Creating or spreading science and technology ,together with direct economic support ,bridges the gap between one area and another ,which in order to help a creature as same as ourselves or just because of deep sympathy .Thus a person exists as individual ,as well an undivided part of human beings all over the world .Even though what we could do may be negligible ,doing something without regret is the necessary way to realize and fulfill our own global citizenship .
Nowadays ,terrorist acts suggest that world lacks comprehension ,and the divergence of religion and culture should be respect .Being respectful for the diversity is always.
Hi, everyone! My name is . Today my topic is: "I Love English".
English is now used everywhere in the world, It has become the most important language on internet. Learning English makse me confident and brings me great pleasure.
When I was eight , my father sent me to an English school. At there, I played games and sang English song with other children. Then I discovered the beauty of the language, and began my colorful dream in the English world.
Every day, I read English following the tapes. Sometimes, I like watching English movies for children, such as Finding Nemo, Harry Potter and so on. These movies not only improved my English, but also gave me a lot of fun. Outlook English also help me a lot in my English Studies, I have been watching this program for nearly two years.
I hope I can travel around the world someday. I want to go to America, because America is one of the most developed countries in the world. I also want to go to England, because English originated in England.
I love English, English has become part of my life. Do you like English, my friends? If you do, come with me. Let's enjoy the fun of learning English built in a day."
That's all, thank you!
the president did know that it was republican money, that it was money from the committee for the re-election of the president, which was found in the possession of one of the burglars arrested on june the 17th. what the president did know on the 23rd of june was the prior activities of e. howard hunt, which included his participation in the break-in of daniel ellsberg's psychiatrist, which included howard hunt's participation in the dita beard itt affair, which included howard hunt's fabrication of cables designed to discredit the kennedy administration.
we were further cautioned today that perhaps these proceedings ought to be delayed because certainly there would be new evidence forthcoming from the president of the united states. there has not even been an obfuscated indication that this committee would receive any additional materials from the president. the committee subpoena is outstanding, and if the president wants to supply that material, the committee sits here. the fact is that on yesterday, the american people waited with great anxiety for eight hours, not knowing whether their president would obey an order of the supreme court of the united states.
at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."
we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."
Whether there's afterlife, the answer has never been the same. The atheists deny after life, believing that our life is no more than from the cradle to the grave. They may care about their illustrious names after death; they may feel attached to the affection of their offspring, but they never lay their hopes on their afterlife. They may also say that good will be rewarded with good, and evil with evil, but they don't really believe any retribution in their after life.
However, in the religious world or among the superstitious people, the belief in afterlife is very popular. They do not only believe in afterlife, but thousands of reincarnations as well. In the mysterious world, there are the paradise and the hell, the celestial beings and the gods, the Buddha and the Bodhisattvas.
Maybe they really believed it, or maybe they just wanted to make use of people's veneration, the ancient emperors always declared that they were the real dragons, the sons of God, while the royal ministers claimed to be the reincarnations of various constellations. But can the stars reincarnate?
Many people burn incense and kowtow, do good deeds and strive for virtues, not just for the present, but mainly to let God see their sincerity so as to be reborn into a better afterlife, or to achieve the highest enlightenment after several lives of practice. They do believe in afterlife. But I can't help asking: Suppose there were no afterlife, would you still do good deeds and strive for virtues? And If God does not see what you are doing, would you still be so upright and selfless? If you work, not for serving the public and liberating the others, but just for a better afterlife of your own, isn't it a little too selfish? Comparing with this kind of believers, those who don't believe in afterlife, but still keep doing good deeds, are the most sincere and honest philanthropists, because they do them not for themselves but for other.
You may wonder if I believe in afterlife. My answer is: I know nothing about my previous life, so I dare not make improper comments on afterlife. But I do hope there's afterlife! Because our present life is so short that so many things slip away before our proper understanding. I have so many dreams, so many wishes, so many ambitions, as well as so many regrets and concerns. If there were no afterlife, all of them will remain unrealized!
I'm not contented with the present commonplace life, I'm very much attached to the affections that should have been mine but have been washed away by the hurrying time, and I yearn for the perfection and maturity if I could start all over again. So believe it or not, I'd rather there were afterlife.
What does overpopulation feel like? When we move slowly through the city in a tazi. When we enter a crowded slum district. When the temperature is high and when the air is thick with dust and smoke. The streets are crowded with people. The streets seem alive with people. People eating. People washing. People talking. People sleeping. People visiting each other, arguing and screaming. People relieving themselves. People pushing their hands through the taxi windows, begging. People leading animals. People, people, people, people. As we drive slowly through the crowd, sounding the taxi's horn, the dust, heat, noise and cooking fires made it like a scene from hell! I admit, frightening.
To the nature, overpopulation is a big problem. More people, more pollution. And the big population is threatening the nature every second.
The rapid rise in world population is not creating problems only for the developing countries. The whole world faces the problem that raw materials are being used up at an increasing rate and food production can not keep up with the population increase. People in rich countries make the heaviest demands on the world's resources, its food, fuel and land, and cause the most pollution. A baby born in the United States will use in his lifetime 30 times more of the world's resources than a baby born in India. Unless all the countries of the world take united action to deal with the population explosion there will be more and more people fighting for a share of less and less land, food and fuel, and the future will bring poverty, misery and war to us all.
For most of the developing countries, it is a good idea to control the population growth. For example, China has carried out birth control for years. And this plan has a great effect on the world population.
If the population continues to increase, if the air and water continue to be polluted, if we don't do something to protect wild-plant and wildlife species will be declining. Species and biological communities have difficulty adapting to change. Economic opportunities and the quality of life of future generations are also put at risk. By protecting nature, we protect ourselves.
Let's unite together, hand in hand we stand all across the land.
We can make this world in which to live. Hand in hand. Control the population growth. Take good care of our nature.
Needless to say, money is not very important, but very very important.
If there is no money, I can’t use this microphone to speak to you and we can’t have such a room to hold such a competition. Without money, we can’t study in such a schoolyard. Without money, we can’t live in such a hometown. Without money, we can’t have such a motherland. On the other hand, If there is no money, you don’t need to bear my speech about money now.
Most of us have dreams about the future, dreams of having a good job and making much money. Surely someone has thought at times “If only I had a lot of money, I could be the happiest person in the world.” In fact it’s the main mistake that people make about money.
However, is money the road to happiness? Not really! Many people work every day, work overtime, work weekends to make a lot of money. Are they happy? No. They are too busy making money. Meanwhile, their personal lives, if they have any, fall apart. They have no time to form or to maintain friendship. They even lose the abilities to relax and to enjoy themselves. Enjoying means taking things, taking time to see, to hear, to taste, to smell, to feel. They do not take time to do this. They say: “I’ll do it when I have enough money to retire” then they find that it is too late.
Why we usually make such a mistake and even more mistakes? Activists say it is because of money itself. They think money has changed many things. For example, they think money has changed our way to measure someone’s value in the society. They even regard money as the source of evil. Also, they hate money, but they are wrong, completely wrong.
In my opinion, it is unfair to money. Money is a tool. Well, there’s no denying that we do something harmful with money. But we can’t say money is the source of evil. Just like a hammer, we can use a hammer to kill someone, but can we say a hammer is a devil? It is the same with money.
Money is neither good nor bad itself. It is a mirror, a perfect and important mirror, and a mirror that reflects both the darkness and the brilliance of humanity. In other words, all depend on us.
So, my fellow students, ladies and gentlemen in the future, ask not what we can do for money, ask what money can do for us, ask what money can do to show the brilliance of humanity. Because, we have the future; we are the future.
a brother like that
a friend of mine named paul received an automobile from his brother as a christmas present. on christmas eve when paul came out of his office, a street urchin was walking around the shiny new car, admiring it.
is this your car, mister? he said.
paul nodded. my brother gave it to me for christmas. the boy was astounded. you mean your brother gave it to you and it didnt cost you nothing? boy, i wish . . . he hesitated.
of course paul knew what he was going to wish for. he was going to wish he had a brother like that. but what the lad said jarred paul all the way down to his heels. i wish, the boy went on, that i could be a brother like that.
paul looked at the boy in astonishment, then impulsively he added, would you like to take a ride in my car?
oh yes, id love that.
after a short ride, the boy turned with his eyes aglow, said, mister, would you mind driving in front of my house?
paul smiled a little. he thought he knew what the lad wanted. he wanted to show his neighbors that he could ride home in a big automobile. but paul was wrong again. will you stop where those two steps are? the boy asked.
there she is, buddy, just like i told you upstairs. his brother gave it to him for christmas and it didnt cost him a cent. and some day im gonna give you one just like it . . . then you can see for yourself all the pretty things in the christmas windows that ive been trying to tell you about. paul got out and lifted the lad to the front seat of his car. the shining-eyed older brother climbed in beside him and the three of them began a memorable holiday ride. that christmas eve, paul learned what jesus meant when he said: it is more blessed to give . . .
in the past, people often communicated by writing letters or taking telegram. today nearly every people use mobile phones to communicate with everyone at anywhere. a succession of changes has affected us , which leads us to live a more happier life.
in the past 60 years, china has scored impressive achievements in its development. china’s economy , especially in the latest 30 years, runs at an average of 9.4 percent，with its gdp jumping from 147.3 billion us dollars to over 1.4 trillion us dollars. as the same time, the technology of chain has improved rapidly. the “gold seven’ lunch is the best evidence. the most pride of china is the success of “ beijing olympic games”, which exhibits a harmonious china to foreigners.
in the end , let us bless our dear county to have a bright future together.
Stress
Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now suffering . As students in the university , we are also under our special stress . While study , having to take various tests and submit a project against a deadline may put a great pressure on us . And the things make us felt stressed may be our parents's greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to compete in the job market and how we can best use what we've learned at college in our future job .
The chief problem we should face to is our atitude towards stress .People usually say they can not live in the sun except they escape from stress . It's unwelcome ! Yes , however , very necessary . Just image a world where stress does not exist and people lead their life in a very comfortable way . But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things . Too much satisfaction result in nothing except a countermarch of the society . No stress , no development . So a certain amount of stress is good . It can stimulate us and increase our level of alertness .
And our answer to stress is another vital problem . How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything. Of cause not . The principle is to tackle with stress gentlely and harmoniously. We should try our best to release ourselves . Such as to do some exercise , to linsen to traditional Chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .It's no use crying over spilt milk . Only to accept what has happened can solve the problem .
Ok , I think I was under large stress 3 minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .
That is all . Thank you very much.
人自从出生开始，就会跑步，(Since the beginning of birth, we'll run)跑步是一种本能，是我们躲避伤害的方式(Running is an instinct, which is a way to avoid hurting)。但，更重要的是，跑步是一种能让人变得更健康的运动(But, more importantly, running is a kind of movement which make us to become healthier.)。我们每年都要参加体质测试(Physique Examination)，男生要跑1000米，女生800米，可是总是有些人故意躲避，(Every year we have to participate in the Physique Examination.In the Physique Examination .The boy should run 1000 meters. While 800 metres for girls.But there always some people, try to escape.)他们认为，长跑对它们来说除了累和痛苦，并没有带来别的什么。(They think that beside pain, Long-distance running did not bring anything else)
在我看来，跑步是一种能让人变强的运动(In my opinion, Long-distance running is a sport which can make us stronger)。不仅仅是身体上让自己变得更强壮，更重要的是在精神上(not only in our body,but also in our mand)。当你在跑1000米的时候，特别是跑到第二圈的时候，你会有10000个理由想停下来，(When I’m running, especially in the second round, I would have get 10,000 excuse to give up)。因为没有人强迫你跑下去，可是你手上的秒表还在走(Because no one forces me to run down, but stopwatch in my hand is still going)。如果你现在停下来，意味着，你讲没有成绩，前面的所有努力都将白费(If I stop, it means that I have get noting,what have done was in vain)。所以要坚持，再坚持(So I tell myselfe never give up)。不断地强化自己的意识，让自己成长，耐得住艰难困苦。(Again and again, I get loneliness.)
有些例子希望与大家分享(Now I hope to share with you some examples)：
1.
看过《阿甘正传》的同学一定对其中他跑遍美国的画面印象深刻。为什么阿甘要去跑步( Anyone who have seem the film "Forrest Gump" may impressed in a foce,whice is Gump run around of the United States)，他说：跑步是为了忘记过去，心情不好的时候就去跑步，没有目标的时候就跑步，需要某种东西让自己平静下来，迷失了自己想去找回来(Why Forrest Gump go running, he said: running is a way to forget the past,
and I feel bad when I’m running, running when I have no target, I need something to calm down, I want to look back because i lost myself.)。执着是他一次次成功的原因。(Attachment is the reason why he get succes again and again.)
Now let me lesion a music from the film.
当他跑步的时候，从一开始被人嘲笑，到最后成为领袖，这就是一路收获的过程。(The time when he was running from the start.he always be laughed, In the end become a leader.This is the way the process of harvesting.)
2.
20xx届的一个学长，也是杭电电子学院的，来自新疆，家里很穷，可是他很有志气(The second example.20xx a session of seniors, who come frome Xinjiang is also study in Hangzhoudianzi University Electronic College .His family is poor,
but he is very discouraged)。从大一开始，他每天都要到东边的操场跑步，跑的也不快，每天坚持10000米，25圈，他毕业的成绩非常好。Begin as a freshman, he goes to the east of the playground every day to do Long-distance running, not fast, but long.Every day 10,000 meters, 25laps, 20xx he graduated vith a good resault.
最后，我想说，当你没有目标的时候，就去跑步吧，那是件快乐的事。谢谢!!(Finally, I want to say, when you do not get goals, just run, it is a happy thing.
Thank you! !)